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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N7ŒŽ12“ú(“ú) °@
3‰ñ’†‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.6
129-109-131-129-126-126-130-122-134

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(14,15)10(3,12)-(8,4,11)-(1,9)(7,5,16)-13,2
2º:6(10,14)15(3,12)8-11-4,9(1,5)7-(2,13,16)
3º:6,14(10,15)8(3,11)(12,9)5,1(2,7)4,13,16
4º:6,14(10,15)8(3,9)11(12,5)2,7,1,13,4-16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒvƒƒLƒIƒ“S G3
ƒ_1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.22.5
120-111-115-120-123-114-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)4(2,5)8(1,12)16(11,15)3(9,14)13,10
4º:(*6,7,4)(2,8,5)(1,16,12)(11,3,15)14,9,13,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —L¼“Á•Ê
ŽÅA1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.34.3
123-113-114-114-116-117-121-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*9,12)-6-8,4(7,10)(2,11,14)-(1,3,5)-16,13,15
3º:12-9=6(4,8)7(2,10,15)(11,14)(1,3)5,13,16
4º:12-9=(4,6)8(7,15)(2,10)14(1,11,3)5(13,16)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ´F“Á•Ê
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.3
123-110-110-115-114-115-126

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(12,15)(7,14)(5,6)8(2,11,13)3(4,10)9-18(17,1)
4º:16(12,15)7(5,6,14)13(3,2,11,8)-(4,10)-9,17-(18,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2200m [Žw]’è—Ê
‘–”jŽžŒv 2.14.9
126-117-118-131-127-126-128-126-120-112-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(4,16)-(1,7,12)-(5,10)3(9,15)(8,14)11,2-6
2º:13,16,4(1,7,12)-(5,10)(3,15)9(8,14)11,2-6
3º:(*13,16)(4,7,12)(1,5,10)14(3,15)2(8,9)(11,6)
4º:(*13,16)4(1,5,7,12)(3,15,10,14)(8,9,2)(11,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.7
120-108-114-117-124-125-139

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(6,9)4(7,16)-(11,13)(5,15)14,12,2-10-(3,1)
4º:(6,*8)(4,9)-7(11,13,16)5,15(12,14)2-10-1,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.03.4
127-113-131-129-129-123-119-120-121-122

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,13)(2,11)16(7,8,18)14(5,10)(6,17)3(4,12,15)-1
2º:9,13(2,11)16(7,8)18(5,14)(6,10,17)(3,15)(4,12)-1
3º:(9,*13,16)15(2,11)-(7,8,18,12)(6,14,17)(5,4,10)-3,1
4º:(*9,13)16(2,11,15)(8,18,12)(7,6)14,4(5,10,17)(3,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.24.6
127-112-121-126-121-117-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(6,8)(1,4,10)11(3,5)7-9
4º:2(6,8)(1,4,10)11(3,7)(5,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.9
122-108-116-121-122-130

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)13(1,15)(2,3)(12,14,16)-6,4,7,11,10-5
4º:(*8,9)(1,13)15,3(2,14)-12,16(4,6)(11,7)-10-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.7
127-108-138-132-130-133-129-129-131

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,16,2,7-11(1,6)10(9,8)-(4,14)15,13-3-5
2º:12,16-(2,7,11)(1,10)8(9,6)(4,14)-15(3,13)=5
3º:(*12,16)(7,11)10(1,8)(9,4,14)(15,3)-13,2-6=5
4º:16,12,11,7(1,10)8(9,4,14)3,15-(2,13)=6-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.5
128-117-122-123-126-120-118-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10-(5,9)-(4,7,14)(2,6,12)(8,11)(1,3)15,13
3º:10-(9,7)14(5,4)12(2,11)6(1,15)8(3,13)
4º:10-(9,7)14(5,4)12(2,11)(1,15)6(8,3,13)
   1’…”n /   2’…”n /   3’…”n




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