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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N7ŒŽ12“ú(“ú) °@
2‰ñ”ŸŠÙ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚©‚à‚ß“‡“Á•Ê
ŽÅA1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.2
130-121-129-132-128-126-122-111-113

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5(2,3)-6(4,7)
2º:1,5,2,3(4,6)7
3º:1,5(2,3)4(7,6)
4º:1(5,3)(2,4,6)7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŠ[ƒ“S
ƒ_1700m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.44.3
068-111-124-127-122-121-125-121-124

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)12(5,9)13(1,6)(4,11)2,10,3
2º:7,8(5,12,11)9,13(1,6)3(2,4,10)
3º:(*7,8)11(5,9,3)(1,6,12)13,2,10,4
4º:(*7,8,11)3(5,9)(1,6)2(12,13)10-4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ª‰_“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.0
123-109-120-126-127-124-121-119-118-123

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-2,1-6,4,7(5,8)
2º:3-(1,2)-(4,6)7,5,8
3º:3-(1,2)7(4,6,8)5
4º:3-1(2,7)(4,6,8)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.09.4
120-108-115-118-114-119

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)11,4(1,12,6)5(10,8)9,2
4º:(*3,7,11)(4,12,6)1(5,2)(9,10)8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.0
069-111-122-132-130-122-127-122-125

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,12(3,4)(1,9)13(11,5,8)-6(2,10)
2º:7(3,12)4(1,9)(11,13)(6,5)8(2,10)
3º:8(5,9)(4,1)7(12,10,13,11)(3,6)-2
4º:(*5,9)8,1(4,12,10,11)7(3,6,13)=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.6
123-107-117-118-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,12)7,11(4,8)6(10,9)1,3
4º:2(5,12)7,8(4,10,11)6,1-9,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.3
124-109-118-120-125-127-128-123-124-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-14-(1,12)(2,15)8(3,5)10-9(7,13)4,6
2º:11=(1,14)12(2,15)8(3,5)-10,9,13,7,4,6
3º:11,14,1(2,15)8(3,5)(13,10)(9,4)(7,12)6
4º:(11,*14)1(2,8,15,5)(3,13,10,4)(7,9)6=12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.0
133-129-135-139-140-135-124-112-113

Ú°½‘O”¼3F-39.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,4,2,1,3
2º:5-6,4,2,1,3
3º:(*5,6)(4,2)(1,3)
4º:(*5,6)2(4,3)1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.2
121-106-113-118-120-124

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,11)(7,9)(1,8,15,16)(12,14)(2,10)-(6,13)-4-5
4º:(*3,11)(7,9,16)(1,8,15)(12,14)10(2,13)(6,4)-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.4
122-111-115-118-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6,9(5,10)(2,11)12,3(1,7)-8
4º:4,6,9-(5,10)2-11(3,12)(1,7)-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.7
069-113-121-124-128-127-128-131-136

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,12,13(1,5)(8,7)10,4,9-3-2-11
2º:6,12(1,5,13)-8,10,7,4-9-3,2-11
3º:(6,*12,8)-5-(4,2)10-3-(13,9)(1,7)11
4º:(*12,8)6-(5,2)4-3,10(9,11)=(1,7)13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.3
124-110-116-119-120-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(6,9)1,7,2(5,8)4
4º:3,9(1,7)(2,6)-(5,8)4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ Žµ—[ÜE‚f‚R



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11R¬Ñ‘¬•ñ ƒvƒƒLƒIƒ“‚rE‚f‚R


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