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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N7ŒŽ11“ú(“y) °@
2‰ñ”ŸŠÙ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •¬‰Î˜p“Á•Ê
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.0
121-108-114-113-124

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3(1,5)7(4,10)6(8,11)12-9
4º:2-(1,3,5)-(4,7)10-8,11,12,9,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒÜ—ÅŠsS
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.6
126-107-117-124-126-124-122-119-119-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,9(8,14)11(2,4)-(1,7,12)6,10-5=3
2º:13(8,9)14,11(2,4)-(1,7,12)6,10-5=3
3º:13,9,8(2,4)(14,12)(1,11,7)(6,10)3,5
4º:13,9,8(2,4)(1,12)(6,7,3)11(5,14,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —§‘Ò–¦“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.7
123-110-116-118-113-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,9,5(7,10)(1,8)6(2,4)3
4º:11,9(5,7,10)(1,8)4(2,6)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m [Žw]’è—Ê
‘–”jŽžŒv 1.50.5
121-120-126-128-129-124-121-117-119

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-4,12,6,11(9,10)1(2,5)3,7,8
2º:13-4,12,6(9,11)10(1,5)2,3,7,8
3º:13(4,12)(9,6)(1,11)(10,5)(2,3)(8,7)
4º:4(13,12)9,11(6,3)(1,10,5)7,8,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.4
071-108-119-128-130-122-126-124-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,13)7,4(2,5,10)-(3,6)-9,12-8-11
2º:1,13(4,5)7,10,2(3,6)9,12-8-11
3º:9(1,13)-4(7,5,6)2(3,10,8)(11,12)
4º:9(1,13)-7(4,2,5,6)8(3,11,10,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.49.3
123-112-116-123-126-124-122-120-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(4,11)(7,10)(1,5)(9,12)-13-(3,6)-8
2º:(*2,4)11-(1,5,10)(9,7)12-13,6-3-8
3º:2-4(1,5,10)(8,9,7)(13,11,12)6,3
4º:2,4(5,10)(1,9,7)(13,12)(8,3)6=11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 1.01.0
126-111-117-122-134

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)-4-(3,1)6-2,8
4º:(5,*7)-4-(3,1)=2,8,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.4
128-118-120-118-114-116

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)(2,8)(4,5)(7,6)
4º:(*1,3,2)-4,8(7,5)6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.8
071-112-121-129-130-124-127-130-134

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(10,13)(6,7)8(2,9,12)(3,4)-(5,11)
2º:(*1,10)(6,13)-(2,7,8)(3,9)(4,12)5,11
3º:1,10(13,7)(6,3)2(5,8,9)11,4-12
4º:1,10(6,13,7)3-(5,9)(11,8)(2,4)-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.2
121-108-115-116-118-124

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,12-14,4,11,3(13,6,5)-(1,7,10)-8,9
4º:2,12-14,4(11,5)3(1,13)6,10,7(8,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.2
072-114-127-132-129-124-129-125-130

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(5,13)(1,7,12)(2,11)9,4-(3,8)
2º:6,10(5,13)(1,7,12)11(2,4)9-8,3
3º:(*6,10)(13,4)(5,11)(1,12,2)-7,9(3,8)
4º:(*6,10)(13,11)(5,1,2)4-9(7,12)(3,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.2
122-110-116-119-117-118

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,6(1,7)(3,4,9)(10,8)-5
4º:2,6(1,3,7)(10,4,9,8)-5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¢•ŒGƒXƒe[ƒNƒX



3‰ñ’†‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –L–¾ƒXƒe[ƒNƒX


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