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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N6ŒŽ28“ú(“ú) ¬‰J
1‰ñ”ŸŠÙ4“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’ÃŒyŠC‹¬“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.42.8
067-107-119-125-127-124-120-117-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,9,6,11(1,3)8,4(2,7)5
2º:10,9,6,11(1,3,8)(2,4,7)5
3º:(*10,9)(6,11,3)(1,4,8,7)5,2
4º:(*10,9)-(6,11)(1,3)7(2,4,8,5)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚t‚g‚a”t
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.2
118-110-117-118-118-121

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*13,3)(4,6,15,16)12(2,9)(5,7,11)14,10,8,1
4º:(*13,3)(4,15,16)(6,2,12)(5,9)(7,11)(10,14)8,1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰œK“Á•Ê
ŽÅA1800m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.5
123-113-124-126-128-124-123-121-123

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,5,11,1,7-(2,9)-(8,12)-4-(6,3)
2º:10-5,11,1,7-(2,9)-(8,12)-(4,3)6
3º:10,5-1,11(7,3)(8,9)4(2,12)6
4º:10,5,1,7,3(8,11)9,4,12-6=2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.0
122-109-117-122-118-122

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,10(2,3,7)(1,8)(4,5,15)(14,9,11,13)-6,16
4º:12,10(2,3,7)(1,8)(4,5,15)(14,11,13)(9,6)-16
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.2
067-107-123-126-126-123-122-123-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,10)(3,2,11)-(5,7)6(1,4)9,8-12
2º:13,10(3,2,11)(5,7,6)-(1,4)9,8-12
3º:13(10,11)(3,6)2(5,7)-(1,4)(8,9,12)
4º:13(10,11)(3,6)(5,2)(1,7)-(8,4)12,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.2
122-105-114-119-122

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)1,4(5,12)3(8,10)6-2,11
4º:(*7,9)1(4,12)5(3,8,10)-6,2,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.04.4
120-109-122-132-136-136-123-122-120-124

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:16-5,9(4,8,12)15(2,13)3(7,6,14)11,10-1
2º:16=5(4,9)(8,12)(2,13,15)3(6,14)(10,7)11-1
3º:(*16,5)9(4,8,12)(2,13,15)(3,6,14)11(10,1)-7
4º:5,16(4,8,9,12,13)15(3,2,11,14)(10,6,1)7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.4
123-110-116-122-123-120

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)10,5-(1,9)(2,8)-3-7
4º:(*4,6,10)5,9,1(2,8)3-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)[Žw]”n—î
‘–”jŽžŒv 2.44.3
126-114-125-130-128-133-132-131-128-124-124-122-126

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,5,13-(2,8)14(7,3)(12,1,9,6)(15,16)-10,11
2º:4,5,13(2,8)(7,14)3(12,1,9)6,15(10,16)11
3º:(*4,5)2(12,8,13,3)(7,14,15,6,11)(1,9,16)10
4º:(4,*5,2)12,3(6,11)(7,15)8,14(1,13,16)(10,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.44.9
069-106-113-127-135-127-126-121-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*11)-9-13-(6,1)8-2-12,10,7,3=5
2º:4,11-9,13-(6,1)8,2-10-(3,12)7=5
3º:(*4,11)(2,9,13)(6,12)-(8,3)(7,1)-(5,10)
4º:(*4,13)11(2,9)(6,12)(8,7,3)-5-1=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.5
120-108-112-121-118-126

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,6(1,9)(2,10)(5,7,14)16,13(8,11,15)(4,12)
4º:3,6(1,9)(5,2,10)(7,14,16)(8,13)(11,15)(4,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.4
067-114-120-129-130-125-126-126-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,13,12)(5,8)(1,6)9-(10,11)=3(2,4)
2º:7(13,12)(5,8)(1,6,9)-(10,11)-4(2,3)
3º:(*7,13)12,5(8,9)(1,11)6(10,4)-2=3
4º:(7,*13)-(5,12)(8,9)(1,6,11)4,10-2=3
   1’…”n /   2’…”n /   3’…”n




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