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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N5ŒŽ23“ú(“y) “Ü@
3‰ñ‹ž“s9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒXƒgƒ‰ƒŠƒA‚s
ŽÅDŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.9
120-114-113-121-120-118-114-113-116

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10-2,3,9(1,4,5)-7,11-6
4º:(*8,10)2,3,9(1,5)4,7,11-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •½ˆÀS G3
ƒ_1900m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.55.1
070-111-113-128-126-119-117-120-122-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(11,13)(4,7,16)12(2,3)(8,15)-9(5,14)(6,10)
2º:1(11,13)(4,7,16)12(2,15)(3,8)(9,14)5(6,10)
3º:(*1,11,13)(4,7)(12,14)(2,3,16)(5,6,15)9,8,10
4º:(*1,11)13(7,12)3,4,2(5,14,15)16(6,9)8,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒVƒhƒj[‚s
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.8
123-111-116-115-116-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12)16(7,10)(8,13)15(3,2)6,4-(14,11)1 5
4º:(*9,12)16,7,13(8,10)15(3,2)(4,6)(1,14)11 5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒƒ‹ƒ{ƒ‹ƒ“‚s
ŽÅDŠO2200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.12.1
128-107-121-122-120-130-123-116-116-117-121

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4(5,8)1,6(9,10)7-(2,11)-3
2º:4(5,8)(1,6)(9,10)7(2,11)=3
3º:4(5,8)(1,9,6)2(7,10)11-3
4º:(4,*5,8)9(1,6)7,2(11,10)-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅDŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.33.7
127-109-117-118-118-115-116-117

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,14,12,13(1,10)(6,4,7)(11,8)15(3,5)9-16
4º:(*2,14)(12,13)(1,10)(6,7,8)11(4,15)(3,5)9-16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.4
121-110-119-122-121-123-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,7)4(3,5,11,12)9,10(8,13)14(6,15)-16
4º:(*1,2)(4,7)(3,11,12)(9,5,10)(8,13)(15,14)6=16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅD1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.6
122-111-113-111-115-114

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11(1,13)7(4,9)(5,14)(2,10)8(3,12)
4º:6,11(1,7,13)(4,9)5,14(2,8)10(3,12)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2000m [Žw]”n—î
‘–”jŽžŒv 2.00.1
124-116-119-121-128-125-119-114-116-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(2,6)7(3,12)(10,13)(1,15)(9,16)8,4,14,11
2º:5,2,6,7-3,12(1,10,13)15(9,16)4(14,8)-11
3º:5,2,6(7,12)(1,3,15)(4,10,13)(16,8)(14,9)11
4º:5,2,6,7(1,3,12)4(14,13,15)(10,16,8)(9,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.5
126-115-120-123-120-115-111-115

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8(1,11)5(2,7,14)(6,15,17)13,10(12,18)-(3,16)=9
4º:4,8(1,5,11)(2,14)7(6,15,17)13(10,18)12,3,16=9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.5
123-111-117-119-124-132-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,10,12)(13,15)7-(1,14,9)5(8,11)3,6-16,2
4º:(4,*10)12,7(13,15)14(1,11,9)-(3,5)8-(6,16)2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 2.01.9
070-115-121-142-138-133-130-124-124-122

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,10)14(11,15)12(1,13)(3,8)7,4,5(9,16)
2º:2(6,10)(11,15,14)(1,12,13)(3,8)(4,7,16)5,9
3º:(*2,6)10(11,8)(15,14)1(3,12,16)(4,13)5,9,7
4º:(*2,6)10,8(11,15)14(1,3,16)(4,9,12)13(7,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.7
122-116-125-133-136-133-127-127-128

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(8,10,15)(11,13)(3,14)5(2,12)4,9-(6,7) 16
2º:15,1,8(11,13,10)3,14(2,5)12,4,9-6,7 16
3º:15,1,8(11,13,10)(3,14,4)(5,9)(2,12)-(6,7) 16
4º:(*15,1)(8,10)(11,13)(14,4)9(3,12)(2,5)-7,6 16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‚ƒ“ƒSƒ‹‘å“—ÌÜ



1‰ñVŠƒ7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘å“úŠx“Á•Ê


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