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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N5ŒŽ23“ú(“y) °@
2‰ñ“Œ‹ž9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅB1400m [Žw]’è—Ê
‘–”jŽžŒv 1.20.1
123-107-111-115-113-113-119

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,10-5,1,2(6,7)(8,14)15(4,13)17,16-(9,12)-18-11
4º:(*3,10)-(1,5)(6,2)(8,7)(4,14)(13,15)(16,17)(9,12)-18-11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ‚ƒ“ƒSƒ‹‘å“—ÌÜ
ŽÅB1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.44.7
126-111-116-118-111-114-113-117-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12,13(6,9,14)-(2,3,11)(5,10)15(4,16)(7,17)18-1 8
3º:12-(6,13)(9,14)(3,11)(2,5)16(4,17,10)(7,18,15)-1 8
4º:12(6,13)-14(9,11)3,5(2,16,10)(4,17,18)7-(1,15) 8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¥­“Á•Ê
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.12.2
071-111-125-128-129-129-132-124-122-122-129

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5,9(4,14)(7,11)6(3,10)-13(8,16)-12-15-2
2º:1,5(4,9)(6,7,14)(3,11)-10-(13,8)-16-12-15-2
3º:1,5,9(6,4,14,16)(3,7,11)(13,10)12(8,15)2
4º:1,5,9(6,4,16)(3,7)11,13,12,10(8,15)2=14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒJ[ƒl[ƒVƒ‡ƒ“C
ŽÅB1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.47.5
130-117-123-125-122-121-112-108-117

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10,12,3,8,11(2,5,7)4-6-(1,9)
3º:10,12(3,11)8(2,7)(4,5)-(1,6)9
4º:10,12(3,11)8(2,7)4,5(1,6,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.4
128-117-119-118-119-124-129

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,7,8,*10,11)(6,3,16)(5,13)15(4,2)-(12,9,14)
4º:(1,*10)(7,8,11)(6,3)13-(5,16)(4,2,15)(12,9)14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.0
124-111-116-120-125-123-122-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,16(9,14)-(10,4)-(2,15)11(6,12)(5,8)=3-7 13
4º:1,16(9,14)4(10,12)2(6,15,8)(5,11)-3-7 13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.7
126-111-112-119-123-125-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-2,8(4,12)(6,14)(1,3,10,15)16,9(11,13)-5
4º:7-2(4,8)(6,12,14)-(3,10)15(1,9)(11,13)=(5,16)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.03.7
132-121-116-128-138-131-127-114-113-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:14(2,8)10(3,13)6,11(7,17)(4,5,18)-9,1-15-12,16
3º:14,8(2,10)(3,6,13)(7,11,17)(4,18)5(9,1,15)-16,12
4º:14(8,10)(2,6,17)(13,18)(3,7,11)15(4,5,1)9(16,12)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.34.6
126-109-117-116-117-115-119-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-11-(5,9)(6,16)17(4,7)13(10,15)(1,8)(2,3)(14,18)
4º:12=11,9-(5,6,16)17-4(1,13,15)10(2,8,3)-7(14,18)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.2
075-112-122-129-136-136-134-136-126-120-126

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*14)5-4(2,7,8)-11-(1,10)(6,9)-15-13-12
2º:3-14,5-(4,8)(2,7)11(1,9)(6,10)=15-13-12
3º:(*3,14,5)(2,8)(4,7,11)(1,9)(6,10)(15,13)-12
4º:(3,*14,5)(2,8,11)(4,7)1(15,6,9)13,10,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.5
129-111-118-128-126-125-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(3,14)(4,16)(13,15)6(1,12)10,9,2=(7,8)
4º:(*5,11)14(3,4,16)-(13,15)6(1,12)9,10,2-(7,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.40.3
124-112-126-126-125-125-128-137

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,13,14,10)-(3,7)-2,9(1,5)(15,4)-(8,11)16-12
4º:(*6,13,14,10)-(3,7)-(9,5)(2,1)(15,4)-11-16(8,12)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ •½ˆÀ‚rE‚f‚R



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11R¬Ñ‘¬•ñ ‘å“úŠx“Á•Ê


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