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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N5ŒŽ10“ú(“ú) °@
2‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “ú‹g“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.0
125-115-121-122-122-119-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(8,15)3(7,12,16)(1,13)9(2,10)(11,14)4
4º:(*5,6,8,15)(3,7,12)16(1,9)2,13(11,10)(4,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚m‚g‚jƒ}ƒCƒ‹ G1
ŽÅA1600m (‘Û)‰²E–Ä(Žw)’è—Ê
‘–”jŽžŒv 1.33.5
124-111-118-119-121-111-113-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9(18,16)(5,7)(11,17)(2,8)12(10,14)(1,4)(3,15)-13
4º:(*6,9,18,16)(7,11,17)5(2,8,10,12,14)(1,4,15)3,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒuƒŠƒŠƒAƒ“ƒgS
ƒ_2100m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.10.4
069-108-123-127-126-127-125-129-125-120-125

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)-(6,16)-(5,13)7(3,14)10,11-4-15,9(8,12)
2º:1,2-6,16(5,13)(7,10)(3,14)11-4-15,12,9-8
3º:16(1,2)6(13,10)11(5,14)(3,7,12)4,15-(9,8)
4º:(*16,2)6(1,13,10,11)(5,14)12(3,7,4,15)(9,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ã“ìS
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.3
125-109-112-115-120-114-117-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,13)(4,7,10)11,18,6(9,14)8(5,17)12-(3,15)-2,16
4º:(*1,13)(4,7,10)(6,11,18)(9,14)(8,17)(5,12)(3,15)(2,16)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.0
130-116-125-124-126-124-121-113-114-117

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,3,4,8(5,7,9)10,2,13(6,11)12
3º:1,4(3,9)7(8,10)5,13(6,2)11,12
4º:1,4(3,9)7(8,10)(5,13)2(6,11)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.38.3
124-116-123-126-131-121-117-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,14(5,6)4(8,13,12)11,2,7(1,3)-9
4º:(10,*14)(5,4,6)(8,12)(13,11)(2,7)1,3-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.6
127-116-123-125-124-114-113-114

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(1,6)(2,5)(7,8)(4,10,9)
4º:3,6(1,5)(2,8)(4,7,10,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.4
127-109-112-120-122-127-125-122-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1-(4,5)-(3,6)-2-7-8
3º:1=5-4-3,6,2,7-8
4º:1=5-4,6(3,2)-7,8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.9
134-126-122-126-129-124-119-115-114-120

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,8(2,10)6,9,3-1,7,4
3º:5,8(2,9)10,6,3,1,7-4
4º:9,5(2,8)10(6,3)-(1,7)=4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.9
128-113-120-126-124-127-131

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(2,7)12(10,14)6(9,13,15)-(11,16)=3=4,8
4º:1,5,7,2-(10,12)14,9(6,15)(11,13,16)-3=4,8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.20.3
070-110-119-127-125-123-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)(11,15)1(13,16)14(2,10,8)(3,12)9,5,4
4º:6(7,11,15)1(13,16)(2,14,8)(9,10)(3,12)(4,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.2
126-115-123-127-129-126-122-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(4,5,6)(3,11)(1,8,12)-(2,10)
4º:(*7,9)(4,6,11)(5,12)(3,1)-(2,10)-8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆÆ”nƒXƒe[ƒNƒX



1‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‘åÜ“TE‚f‚R


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