TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N5ŒŽ3“ú(“ú) °@
2‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.12.1
072-112-129-128-123-129-129-126-126-121-126

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,13,14(5,7,11,12)-(2,6)(3,9)(4,10)-8,1
2º:15(13,14)(5,7,12)11(2,6)-3,9(4,10)-8-1
3º:(*15,14)(13,7,12)(6,11)(5,9)3(2,10)4,8-1
4º:(*15,14)(13,7,12)(6,11)5(3,9)10(2,4)8,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒC[ƒgƒs[S
ŽÅA1800m (¬)–Ä(Žw)”n—î
‘–”jŽžŒv 1.47.4
128-116-118-126-121-119-111-113-122

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,12(9,14)(7,11,13)1(3,10)(4,6)-8-2-15
3º:5,12(9,14)(7,10)(1,11)(3,13)(4,6)-8,2,15
4º:(*5,12)14(9,7)(11,10)(1,3,13)(4,6)(8,2)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒIƒAƒVƒXS
ƒ_1600m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.35.9
125-110-116-121-122-121-119-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10,11(2,9,12)(3,8)(1,5)-6 7
4º:4-10,11(2,9)12(3,8)(1,5)6 7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ÓtS
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.0
124-109-111-112-110-113-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,9,2,11(7,10,12)5(6,15)4,13,16(1,8)17,14
4º:3-2-9,11(7,10)(5,6,12)15(4,13)(1,16)8,17,14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.2
125-106-111-119-127-114-112-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-7=4-5(10,15)8(2,13)(1,3,14)11(12,9)
4º:6,7(10,4)(5,15)(8,13)(2,3,14)(1,11)(12,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.14.0
072-123-136-133-125-127-125-123-122-124-130

Ú°½‘O”¼3F-39.8(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7-9,8(1,6)4,5-2-3
2º:(*10,8)7(9,5)1,6-4,2-3
3º:10(8,2)(7,5)(6,9)1(4,3)
4º:10(8,2)5,7(6,9)3-(1,4)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.4
126-109-114-119-117-112-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,13)15(4,11,12)(5,7,9,17)(1,3,16)6(10,14)8
4º:(*2,13)(4,15)(11,12)(5,7,9,17)(1,3,16)(6,10,14)8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.8
127-114-123-128-125-119-122

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)(2,16)5,1(10,15)-12,8(7,14)3,13,9,11
4º:(*4,6)(2,5,16)1(10,15)(7,12)(3,8)14(13,9)11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2300m (¬)[Žw]”n—î
‘–”jŽžŒv 2.22.3
069-110-122-130-127-126-130-128-127-118-115-121

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï38.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-(1,3)7(6,8)-10(9,12,11)-(4,2)13-5
2º:14,3,1,7,6,8-(10,11)12,9-2-(4,13)-5
3º:(*14,3)1,7(6,8)(10,11)12-(9,2)-13(4,5)
4º:14(1,3)7(6,8)2(10,11)(12,13)5(4,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.9
124-108-111-116-124-126-129-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2=10,15(1,5,11)13(7,17)9,6,16-4(8,14)3-12
4º:2=10(1,15)(5,11)(7,13,17)(6,9,16)4(3,8,14)=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.20.2
071-114-119-123-124-122-129

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12)15(4,6)(14,16)(3,5,13)-(8,11)(1,2,10) 7
4º:(*9,12)(4,15)(6,16)14(3,13)11(5,8)(1,2,10) 7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.9
127-111-122-126-129-126-122-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,11,5(4,14,10,16)(3,15)(1,7,8)-(6,13)2=9
4º:12(11,5)10(4,14,16)3,1,7-(8,15)(6,13)2=9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “VcÜitjE‚f‚P



1‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’JìŠxƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å