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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N5ŒŽ2“ú(“y) °@
3‰ñ‹ž“s3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.2
123-116-134-130-120-125-123-123-128

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,9(8,12,13)11,7(14,2)5,4,1,10-6
2º:3,9(8,13)12,11(7,2)(5,14)4,1,10,6
3º:(*13,2)9(3,8,11)7(12,4)5,10,1(6,14)
4º:(*13,2)(3,8,9)11,7(5,4)(12,10)(6,1)14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “V‰¤ŽRS
ƒ_1200m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.10.7
124-111-112-116-121-123

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*11)(12,14)(3,9)13(1,8)-(10,15)2(4,6)5
4º:(7,*11)(3,12)14(9,13)(1,8)-(2,10)15(4,6)-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ºŠ›S
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.3
127-121-132-126-124-123-117-112-110-111

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(3,9)-(4,8)(2,5)1
2º:6,7,3,9(4,8,5)2,1
3º:(*6,7)(3,9)(4,8,5)2,1
4º:(*6,7)(3,9)4,5,8(1,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ ‚â‚ßÜ
ŽÅCŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.45.1
125-110-112-118-119-115-113-122-117

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4=5,7,1,2,3,8,6
4º:4=5(1,7,2)3(8,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.3
124-110-110-117-121-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,16)-15(7,14)6(3,9,11)(1,8)2(10,12)-13
4º:4(5,16)15(7,14)-6,11(3,9)(1,8)2(10,12)-13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.2
123-111-119-120-117-111-115-116

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,17(7,6)10(1,5,14)(2,16,11)(9,15)4(8,12)-3
4º:(*13,17)6(7,10)(1,5,14)(2,16,11)(9,4,15)(8,12)=3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.2
124-112-119-123-122-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-14,11(2,10)13(1,7,9)(3,4)6,8,5
4º:12-14,11(2,10,9)(7,4)(1,13)(6,8)(3,5)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.0
119-109-115-121-126-129-131

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(5,7)(2,6,11)(1,9,10)-(3,4)=8
4º:12,5,7(2,6)(1,9,11,10)4,3=8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.46.6
125-111-116-123-125-119-115-117-115

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,4,14(1,16)17,8(9,15)6(7,13)(5,3)11(2,18)=10
4º:12,4(1,16,14)(8,17)(6,9,15)7,13(5,3)11,2,18=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.21.5
121-108-117-117-118-114-120

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,16(1,17)(8,12)(4,15)13,3(6,18)(5,10)9,2,14-7
4º:11(16,17)1(8,12)(4,15)(3,13)(5,6,18)(2,10)9,14,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.3
124-115-132-135-131-125-125-125-121

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(11,14)4(5,16)12,1(10,15)6,3(2,13)-7,9
2º:8(4,11)(5,14)(16,12)1(10,15)(3,6)(2,13)-(7,9)
3º:8(11,5)12(4,6)16,15,14(1,13)(10,9)-2(3,7)
4º:8,11,5,6(4,12)15,16(1,13)-10,2,14(3,9)7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.7
122-109-118-128-131-121-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(16,13)4(1,10)(9,12)(7,14)5-(6,11)-2,15=3
4º:8(16,13)(1,10)(4,12)(9,14)7(5,11)(6,2)15=3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ x•—ƒXƒe[ƒNƒX


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