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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N5ŒŽ2“ú(“y) °@
2‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.18.0
071-112-115-118-121-120-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*12)(8,11,16)7(5,6,10)15-13(9,14)-(1,4)2
4º:(3,*12)(8,16)(7,11)(5,6)(15,10)9(13,14)-(1,4)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Â—tÜ G2
ŽÅA2400m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.26.9
127-111-124-128-129-133-131-123-120-115-112-116

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:18,15,12(7,17)(9,16)10(3,14)6-(1,8)-5,4,11(2,13)
2º:18-15,12,17(7,16)9(10,3)14(1,6)8-5,4(2,11)-13
3º:(*18,15)16(12,17,14)(7,3)(10,9,6)(1,8)(11,4)(5,2)-13
4º:(18,*15)(12,17,16)(7,3,14)(10,9,1,6,8)(11,4)5-2,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö tŒõS
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.11.5
071-109-127-132-130-126-126-125-123-120-126

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,3,9-(4,8)-1-13-(12,14)(6,11)(5,2,10)
2º:7,3,9(4,8)1-13,14-12,11-6-2-5,10
3º:(*7,3)9,8,4,1-(13,5)14-(12,11)(6,2)=10
4º:(*7,3)(9,8)-4(1,5)13,14(12,11)6,2-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö w”n“Á•Ê
ŽÅA2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.25.8
128-116-125-129-125-124-126-122-116-113-115-119

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,8(1,14)(3,13)-9(4,12)11,10,7,5,2
2º:6,8(1,14)13(3,9,12)(4,11)(7,10)(2,5)
3º:6(8,14)1(13,12)(3,9,11)(4,7,10)-(2,5)
4º:(*6,8,14)(1,13,12)(3,9,11)(4,10)7-(2,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.6
122-110-111-113-111-120-119

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-12(1,13,14)11,16,6,10,4,17,2(8,15)(5,7)-9
4º:3=(12,13)14(1,11)-(6,16)10,4,17,2(8,15)(5,7)-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.26.5
132-116-124-127-123-120-123

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(9,13)(5,6,16)12(7,8)15,2(3,11,14)-10,1
4º:4,9(6,13)(5,16)(7,12,8)(2,15)(3,14)11,10-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (“ÁŽw)”n—î
‘–”jŽžŒv 1.38.3
123-112-122-127-127-122-124-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13,14)(3,10,11,15)(4,9)(2,5)(1,7,8)-6
4º:(*12,13,14,11,15)(3,10,9)2(4,5)(1,7)8,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.7
126-115-120-121-116-111-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,18,13(1,8,14)9(2,6,10,15)7(5,11)(12,16,17)-4
4º:3(18,13)(1,8,14)(9,15)(2,6,10)(7,11)(5,12)(16,17)4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.47.8
128-114-120-122-122-123-119-114-116

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9(12,13)-14(7,15,16)(8,10,17)(1,4,6)(2,3)11,18,5
3º:9,12(7,13)(8,14)(1,10)(4,16)(6,17)(2,15)3-(5,11)18
4º:(*9,12)(7,13)(8,14)(1,10)(4,16)(2,6)(3,17)(5,11,15,18)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.14.8
072-116-129-132-135-128-127-129-127-125-128

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,11,9)7(5,8)(6,14)4(1,3)-12,2-13
2º:10,11,9,7(5,8)(4,6,14)(1,3)12,2-13
3º:(*10,3)(11,9,2)12(7,8)5(4,14,1)6=13
4º:(*10,3)(11,2)(9,12,1)7(8,14)(5,4)-6=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.6
127-112-123-130-124-124-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)(9,2,13)16,5(3,4,6)(7,15)(11,14)-8-1
4º:(*10,12)13(9,2,16)(5,15)(3,6)4(7,14)-(11,8)1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.8
125-112-120-129-132-125-123-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)-14(7,16)(6,11)15-(3,2)9(4,5)(1,13)8
4º:(*10,12)14(7,16)(11,15)6,2(3,4,9)(8,1)5,13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “V‰¤ŽRƒXƒe[ƒNƒX



1‰ñVŠƒ1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ x•—ƒXƒe[ƒNƒX


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