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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N4ŒŽ26“ú(“ú) °@
3‰ñ‹ž“s2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.32.2
121-108-114-118-114-115-118-114

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,15(6,11,12)-14(3,13)7(2,1,8)10,5,4
4º:9,15(6,12)(11,14)3,7(1,13,8)5,10(2,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒCƒ‰[ƒYC G2
ŽÅCŠO1600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.32.6
123-110-120-124-117-111-108-113

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(2,15)3,18(9,10)14(7,12,16)(13,17)11,8,1-6
4º:4,5(2,15)(3,18)(9,10,16)12(7,14)(13,17)11(1,8)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ã‰ê–ÎS
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.50.5
121-109-129-128-127-125-124-118-124

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(5,10)4(6,9)(2,8,15)12,14,13(7,16)-(3,11)
2º:1(4,5)(6,10)(2,8,9,15)12,14,13(7,16)-(3,11)
3º:1(5,10)(4,15)6(2,9,12)8,14,13,16,7,11,3
4º:1(4,10,15)12(6,9)14(2,8)5,16,13(7,11,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ ‚¸‚³Ü
ŽÅCŠO2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.24.1
123-111-113-121-125-127-129-124-119-115-116-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9=4(7,6)5-2,3,8-1
2º:9=4,6,7-5(2,3)-8-1
3º:9=4-6(7,5)-(2,3)-(8,1)
4º:9=4(6,5)-7-3(2,1)8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.4
123-111-131-128-130-130-127-121-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-5,9,3,10,1,7(2,6)-11-13-12-8
2º:4-9,5(3,10)-1(2,7)6,11-13-12-8
3º:(*4,9)(5,10)3(1,7)(2,13)-6,11,12,8
4º:(*4,9)(5,10)(3,7)(2,1,13)(6,11)8-12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅCŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.24.2
125-111-106-116-120-119-125-132-127-128-114-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*6)=4=(2,9)-10,5-8-1-7
2º:6,3=4(2,9)-10,5-8-1-7
3º:6-3=(4,9)10,2(5,1)8,7
4º:6-3=(4,9)(2,10)(8,5,1)7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.24.7
119-109-119-123-126-124-127

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6(1,7)(2,10)(5,8)4,9,11
4º:3,6(1,7)(2,10)(4,5,8)(9,11)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.2
124-113-123-123-123-127-121-119-111-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,14)(4,8)11(3,5)12,2(9,13,15)1,17,16,18-7,6
2º:10,14(4,8)11(3,5)-(2,12)(9,13)(1,15)17(16,18)(7,6)
3º:10,14(4,8)11(3,5)12(2,17,6)(9,16,15)(1,18)13,7
4º:10,14(4,8)(3,5,17)2,6(9,11)12,16(1,18)15(7,13)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.8
121-111-117-121-120-114-114-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,9)(1,3,18)10,6(7,17)4,15(13,11)(14,12,16)-8
4º:(*2,5)9,1(3,10,18)6(7,17)4(11,15)13(14,12)8,16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.5
128-111-120-126-122-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,16,2,11(3,4)7(1,10)(15,14)6,8,12-5=9
4º:13,16(2,11)3(7,14)4(1,10)15(8,6)12-5=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.1
123-112-122-132-135-127-132-126-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,11,12)9,3,16(4,8)(10,14)-(2,15)6-1-(7,13)
2º:12,5,11,3,9-(4,16)14(8,10)-(2,15)-6-1-(7,13)
3º:12,11,3,9,14(5,16,1)(4,10)-8(2,15)6,7,13
4º:12,11,3,1(16,14)(9,10)-4,8(5,6)(7,2)15,13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.7
121-109-119-123-124-125-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,5(11,13)15(6,8)(4,14)-10-2,9-7,1-3 12
4º:16(5,13,15)6(4,11,8)14-(10,9)2-7,1-3 12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒ[ƒ‰‚rE‚f‚Q



1‰ñ•Ÿ“‡6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡’†‰›ƒeƒŒƒr”t


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