TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N4ŒŽ25“ú(“y) °@
3‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.6
118-110-115-118-123-125-127

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,11,7,9(4,6)16,8(3,15)(2,5)13,12,10,1
4º:14(11,7)9(4,6)(3,8)16(2,15,12)5(1,10,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ÑS
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.32.0
120-107-113-114-113-113-118-122

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-4-(1,7)(2,3)-(5,6)
4º:8,4(1,7)(2,3)6,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹kS
ŽÅCŠO1400m (¬)(Žw)•Ê’è
‘–”jŽžŒv 1.20.2
122-108-112-112-110-114-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(1,5,7)11(3,10,9)-12(2,8)
4º:4,6(1,5,7)11(3,10)(2,9)12-8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ä—ÇŽR“Á•Ê
ŽÅCŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.12.1
129-114-122-117-120-123-121-116-116-120-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-7,1,10,4,9-5,3-2 6
2º:8=7,1(10,9)4-5,3-2 6
3º:8=9(7,4)(1,10)-(5,3)-2 6
4º:8=9(7,4)(1,10)(5,3)=2 6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.6
119-109-118-118-124-120-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(6,7)(2,3,14)12(4,5,15)(8,10)11,16,13,9
4º:(*1,6)(7,14)(2,3)12(4,15)(5,10)(8,11)16(9,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅC1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.2
124-110-111-118-120-115-113-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,9(1,2)(4,7,10,11)8(5,6)12
4º:3,9(1,2)(4,7,10)11(5,8)-6-12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.0
123-119-140-127-124-122-120-120-125

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,9(3,10,12)6(1,13)7(5,8)11,2
2º:4,9(3,10)(6,12)(1,13)(5,7)(8,11)2
3º:4,11-(9,10,12,5)7(3,13)(1,6)-8,2
4º:(*4,11)(10,5)12,9,3(1,13)6-7,8,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO2200m [Žw]”n—î
‘–”jŽžŒv 2.14.1
126-106-125-126-125-129-132-121-116-114-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3,9(4,11)(1,8,10)12(5,13)16,15-6-14-7
2º:2,3(4,9)11(1,8,10)(5,12)(16,13)15,6-14-7
3º:2,3(4,9)(11,10)(1,8)(5,12)16(13,14)6,15,7
4º:(*2,3)4(11,9,12)(1,8,10)(16,5,13)-14(6,7,15)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.49.3
126-108-120-130-131-126-122-116-114

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18-8(7,13,14)(5,16)(6,11,15)3(9,10,17)(1,12)2-4
4º:18,8(7,13,14)16(5,11)(3,15)(6,10,17)(1,9)12,2,4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 2.00.8
070-112-119-135-133-131-128-129-123-128

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,7,12(3,4,13)(6,11)2(5,9)14,10,8-(1,15)
2º:16,7,12,3,13,4,11(2,6)(5,9)(10,14)(8,1)-15
3º:16,12(7,1)(3,13,11)(4,9)14,6(2,10)-(8,5)=15
4º:(*16,12)-(1,11)13,4(6,9)10,7(3,14)8,2-5=15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.4
125-109-120-124-124-125-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,8)15,6(14,7)(1,3)2-5,4,12,9,10-11=16
4º:13,8-15(6,7)(2,3)(1,14)5-12-(4,10,9)=11-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.1
124-115-127-131-132-131-128-125-128

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(6,12)(13,16)4-(10,11)7,14,2-(1,3)9-8,15
2º:5(6,12)4,13-16(7,10)(14,11)2,1,3-9(8,15)
3º:5(6,12)(4,10)16(7,13)(14,11)2(1,9)(8,15,3)
4º:(*5,12)(4,10)6(7,16)14,2,11(13,9)(8,1,3)15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒƒgƒƒ|ƒŠƒ^ƒ“‚r



1‰ñ•Ÿ“‡5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡–Ä”n‚rE‚f‚R


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