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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N4ŒŽ12“ú(“ú) °@
1‰ñ•Ÿ“‡2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Šì‘½•û“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.3
119-105-112-114-116-127

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(7,10,13)(1,4,5)(3,8,12,14)-(2,6,16)(11,9)
4º:(*15,7)(1,10)(4,13)(3,8,5)(16,12,14)2(11,6,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡–¯•ñ”t
ŽÅA2000m (‘Û)•Ê’è
‘–”jŽžŒv 1.59.1
123-116-115-124-121-117-114-116-119-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,15,2(4,13)(11,5,10)-(8,6,9)12,14,7
2º:1,3(2,15)(4,13)11(5,10)(8,12,9)6,14,7
3º:1,3(2,15)(4,13)11,5(8,12,10)(6,7)14-9
4º:1,3,2(11,4)(15,13)(8,5,12)14(10,7)-6=9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ÔŒ©ŽR“Á•Ê
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.46.7
071-114-119-128-128-119-123-130-135

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(6,7,13)-(12,9)(1,2)8(4,3)10-11
2º:5,6,7(12,13)(1,2)(9,3)(4,8)-10,11
3º:3,5,6(7,10)12,13(1,8,11)-(4,2,9)
4º:3,10-7(5,11)(6,12)(1,13,8)-4(2,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.08.9
095-107-110-119-126-132

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)14(7,13)-(6,16)(4,8,9,11)(3,2,1)15-12
4º:5(7,10)14-13(16,11)-(9,1)-6,4=(15,2,12) 3,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 2.01.0
123-113-118-128-123-121-116-121-120-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,13)(1,4,15)(14,12)(3,10,16)5(6,8)9(11,7)
2º:(*2,13)(1,15,12)4(3,14)(10,16)5(6,8)-9,7,11
3º:12(2,13,15)1(10,16)(3,4)(5,14,11)-(6,8,9)-7
4º:12,1(13,15)(3,16,11)(5,10,14)2(4,9)6,8-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.50.4
127-113-130-133-124-120-116-116-125

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,15)(3,12)(5,10)(2,4,8)-14(1,7)9-6,13,16
2º:11,15(3,12)(2,5,10)(4,8)(1,14)(7,9)(6,16)13
3º:(*16,11)(15,10)3(2,5,12,8)(4,14)(1,7,9)-6-13
4º:16,11-(3,15,10)(2,5)8(4,14)(1,7)(12,9)-6-13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m ”n—î
‘–”jŽžŒv 1.10.0
095-109-114-120-128-134

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)-(4,14)(2,9)(10,12)(5,3)1-(11,16)-15=13 6
4º:(*7,8)-4,2(9,14,12)10-(5,3)(1,11,16)-15-13 6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.1
123-108-111-118-117-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)(7,16)5-(1,11)(9,8,15)(13,14)-4-6=3-2
4º:(*10,12)(5,7,16)-1,9(13,8,11,15)14,4-6=3-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.4
070-112-123-130-130-127-123-122-127

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,11(10,4,6)-1(9,15)8,14(5,13)(2,7)3
2º:12,11(4,6)-(10,1)(9,15)-(8,14,5)(2,7,13)3
3º:(*12,11)(6,3)(4,1)(2,15)(14,5)(8,9)(7,13)-10
4º:12,11,6,3,1-(4,2)(7,15,5)(8,14,9)13-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.9
120-109-113-119-124-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(2,4,9)(3,7,16)-5,11(10,14)-13-8(1,12) 15
4º:6-(2,4,9)(7,16)(3,10,11)(5,14)13,8,1-12 15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.3
070-112-118-124-128-126-125-127-133

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15,8,9(4,3,12)(2,11)-(10,13)6(5,7)=1 14
2º:15,8,9,3(4,12)(2,11)-13(10,7)6,5-1 14
3º:15,8(3,12)11(9,4)-2,13-7,10-6=5,1 14
4º:(*15,8)-(3,12,11)(4,2)(9,13)-7,10=6-5,1 14
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ÷‰ÔÜE‚f‚P


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