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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N4ŒŽ5“ú(“ú) “Ü@
2‰ñã_4“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.0
123-106-113-118-114-126

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(6,13)5,8,14,2(9,15)(1,4)(7,16)(3,12)
4º:10,11,13,6(5,8)14,2,15(1,9)(4,16)-(3,12,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åã”t G2
ŽÅB2000m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.02.9
128-111-127-122-123-124-123-122-121-128

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5-6(1,9)(4,14)(10,13)(2,11)3-7-8-12
2º:5=6(1,9)4,14,10,13,2,11,3-7-8,12
3º:5-6,9(1,4)14,10,13,2,11,3-7,12,8
4º:(*5,6)9(1,4,14)(10,13)2,11,3,7,12-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒKƒŒƒbƒgS
ŽÅB1400m (¬)(Žw)•Ê’è
‘–”jŽžŒv 1.23.3
124-115-114-118-119-118-125

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(4,13)3(5,12,14)10(1,9)(6,11)-8,2
4º:7,4(3,13)(5,12)10,1(6,9,11,14)-8,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ––åS
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.7
126-109-113-120-120-117-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,14)5(7,15)13(4,6)10,11(12,8,16)9,2
4º:(*1,3)(5,14)7,15,13(10,6)(4,12,11)16,8,9,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.03.3
129-115-129-125-123-125-123-120-118-126

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9-2-1,8-6-7,5,4,3
2º:9-2-1-8,6,7=5,3,4
3º:9,2=1,6,8(7,3)-(5,4)
4º:9,2-1,6(8,7)(5,3)4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.4
129-113-135-126-126-126-125-115-119

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*9)(3,10)4(1,5)-(2,6)7,11
2º:(*8,9)3(4,10)1,5(2,6)-(11,7)
3º:(*8,9)(3,10)4(1,5)(2,6)11,7
4º:8,9(3,10)(4,5,6)(1,2)(11,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.16.5
129-112-116-129-125-127-125-124-125-121-132

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,6-5-2,7-(10,11)4,9,3-1
2º:8-6,5-2,7-10,11-4,9,3-1
3º:8-(6,5)2,7,10(9,11,3)4,1
4º:8-(5,2)(6,10,7)(9,11)1(4,3)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.4
124-112-138-126-123-124-120-119-128

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,8,1(9,10)(7,6)(5,11)12(2,3)4
2º:13,8(1,10)9(7,6,11)(5,12)(2,3)4
3º:(*13,8)(1,10)(9,3)7,6(5,12)11,2-4
4º:(*13,8)(1,10)(9,3)7,6(5,12)11,2,4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.0
129-116-125-122-125-121-119-123

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)16(1,3,14)9(2,8,17)7,18(4,11)15,13,5,12
4º:(*6,10)16(1,3,14)(2,8,9)(7,17)4(11,18)(15,13)5,12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.8
125-108-115-124-125-123-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,10)11(6,16)14(8,7)9-3-15(5,12)(4,1)13
4º:(*2,10)11(6,14)(7,9)8(3,16)(12,15)(5,1)-4-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.51.6
123-105-126-125-125-127-128-127-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*12)-14(10,11)-1,2(3,15)7,9,4,13-5-6
2º:8,12-14(10,11)-1,2,3,15(7,9)-4,13-5-6
3º:8,12,14(10,1)(3,11)2-(7,15,9)4-5,13-6
4º:8,14(10,12)1,3,2,7(11,9)15(4,5)-6,13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.9
125-111-119-122-117-125

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,10,14)(2,16)9(12,15)(1,13)(4,8,3,11)-5=6
4º:(*7,10)14(9,15)2(13,16)(12,11)(1,3)-(4,8)-5=6
   1’…”n /   2’…”n /   3’…”n




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3‰ñ’†ŽR4“ú–ÚLAPˆê——

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