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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N3ŒŽ22“ú(“ú) °@
2‰ñ’†ŽR8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.7
122-108-116-120-122-129

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,12)10(5,11,16)(3,13)(4,14)2(8,15)7,1,9
4º:(6,*12)10(5,11)3,13,16(4,2,14)(8,15)7,1,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒvƒŠƒ“ƒOS G2
ŽÅA1800m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 1.49.1
127-116-124-131-128-120-118-112-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-1,11,2(8,10)(6,12)(3,5)-9,7
2º:4-1,11(2,10)8,12,6(3,5)(9,7)
3º:(*4,1,10)-11,8(3,2)(6,12)-(9,5)7
4º:(4,*1,10)-(3,11,8)(2,6,12)(9,5,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ç—tS
ƒ_1200m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.11.0
120-106-115-119-120-130

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(1,14)(15,16)10(11,13)(9,7,5)(4,8)12,2,3
4º:6(1,14)-10(15,13)(9,11,16)5,7(4,8)(3,12)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –‹’£S
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.1
127-111-115-114-115-118-120-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*4,7)14,13(1,3,6,8,9)(10,11)-12-5
3º:(14,*6)(2,7,3)(1,4)13(10,11,9)8-12-5
4º:(*14,6)(2,7)3(1,9)(10,4,13,8)11,12-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.59.9
123-106-116-118-123-122-125-123-121-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-5-8-(3,2,4)(1,9)6-(13,11)-12-10
2º:7-5-8,4(3,2)9,1-6-(13,11)-12=10
3º:(*7,8)4,2(5,9,6)3(1,11)13,12=10
4º:8,4(2,6)(7,9,11)(3,1,12)13=5=10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.36.7
129-123-127-128-131-138-136-127-126-130-131-141

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï39.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-5(1,3,14)(6,8,7)-9,10,4,13(11,12)
2º:2-5,1(3,14)(6,8,7)=(9,4)10,13-12,11
3º:2,5-(3,14,7)1(6,8,4)13-9,12-10-11
4º:2,5-14(3,7)(8,13)4,1,6,12,10,9-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅAŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.6
126-114-122-124-126-121-110-113

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*10)(4,5,12)(3,13)(6,9,14)(1,11)7,8
3º:2-10(3,4)(9,12)(6,5)(7,13)(1,11,14)-8
4º:2-(10,4)(3,12)(9,5)(6,7,13)(1,11,14,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.0
125-109-119-124-130-125-121-120-117-120

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(8,14)(2,4,10,16)1,9(3,6,12)15,5-13-11
2º:7(8,14)2(4,16)(1,10)9(3,6,12)(5,15)-13-11
3º:(*7,8)(2,14)(4,16)(1,10)3,9(5,15)6(13,12)11
4º:7,2(8,16,10)4,9(1,3)(14,15)(5,6)13-(11,12)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.4
129-119-131-139-133-127-128-129-129

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)(10,14)(2,16)15,12(3,11)(7,9)-(6,13)-8-1
2º:4,5(10,14)15(2,16)12(3,11)9,7(6,13)-8-1
3º:(*4,5,9)16-(10,11)(15,14)(6,13)12(7,3,8)-2,1
4º:(*4,5)9-(16,11)(10,6,13)(12,8)-15,7-(14,1,3)=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.4
120-106-118-125-124-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,14(8,13)(9,12)(3,11,15)1,5,7-6,10-4
4º:2,14(8,13)-(3,9,12)15(1,11)(10,6,5)7-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.6
126-112-124-128-128-133-132-127-136

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(3,6)-(8,16)-7,10,14,1(5,12)-9-4-13-2=15
2º:11(3,6)-8,16-7,10,14-(1,5,12)-9,4-13,2=15
3º:11(3,6)8(16,4)7(10,14)(12,9)(1,5)(13,2)=15
4º:8(16,4)-11-(14,9)6(3,7)(10,12,13)(1,5,2)-15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.2
119-109-118-125-120-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(4,5,6)(2,3,1,15)14(10,13)-12(7,9)-16-11
4º:8-4(5,6,1)(2,3,14)(10,15)13(7,9,12)-16=11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ã_‘åÜ“TE‚f‚Q



2‰ñ’†‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬–q“Á•Ê


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