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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N3ŒŽ21“ú(“y) °@
2‰ñ’†‹ž3“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆÉ¨“Á•Ê
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.00.5
073-113-115-134-134-127-123-128-125-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*16,15)-7,3(2,5)-(14,13,8)1,12(9,11)10,6=4
2º:16,15,7(2,3)5,14(13,8)(1,12)9,11,10,6=4
3º:(16,*15)7,12,3,5(2,14,8)(1,13,10)11,9-4,6
4º:(16,*15)7(3,12)-(2,5,14)(1,8)(13,10)(9,11)(6,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒ‹ƒRƒ“S G3
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.22.9
120-110-114-116-120-121-128

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(3,*16)7(1,2)17(6,15,10)(11,13)9(8,12,18)5(4,14)
4º:(3,*16)(1,7)-(2,17)6(15,10,13)(8,11)(9,18)12-(4,5,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒF–ì“Á•Ê
ŽÅA2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.17.5
129-115-114-139-135-133-125-126-120-119-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7(5,11)(4,6,8)(1,14)12-(13,9)3,2
2º:10,7(5,11)(4,6,8)(1,14)(3,13,12)(2,9)
3º:(*10,11)(5,12)(7,8,14)(4,6)(13,9)(1,2)3
4º:(*10,11)12(5,14)(7,8)4(6,9)1(13,2)-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.25.2
124-109-113-123-127-125-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*9,14)13(1,16)(2,4,10)(7,12)(5,11)8-15-3
4º:(*6,9)14,1(13,16)(2,4,10,12)(5,7)(8,11)-15-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.2
132-114-130-128-128-127-129-123-131

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11(2,5,13)-(4,10)8-(3,1,9)-(7,12)=14
2º:6(11,13)(2,5)-4(10,8)-1(3,9)-(7,12)=14
3º:(*6,11,13)(2,5)(4,8,1)(10,9,7)-12,3=14
4º:(*6,11,13)(2,5)(8,1)4(9,7)10-(3,12)=14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.05.3
127-109-129-130-127-129-129-126-123-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-4,5(7,8,9)11(13,18)17-3,12,14,1-16,6,15=10
2º:2-4(7,5)8,9,13(11,18)17(3,12)14,1-(6,16)15=10
3º:2,4(7,5)(8,9)(13,11)18(17,3)12,14,15(1,16)6-10
4º:2,4(7,5)(13,8,9)(17,11,18)(14,3)(12,16)(6,1,15)-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.2
120-106-115-120-121-130

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,16)11,13,14(6,18)15(3,7)5(2,4)10-17-(9,12)=8
4º:1,16-11(13,14)6,18(3,15)5(4,7)2,10-17-(9,12)=8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.1
125-111-115-124-119-127

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,3(13,9,14)(2,8)4(7,16)10(1,12)-11,5=15
4º:6-3(2,13)(8,9,14)7(4,16)12(1,10)-11,5-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.4
126-110-117-126-127-123-125

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,16)(6,14,15)(2,12)11(1,10)(13,3,9)4,8=5
4º:(*7,16)(6,14,15)2(12,11)1(3,10)(13,4,9)-8-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.7
132-113-132-131-130-132-129-121-127

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)(9,15)(5,11)-(1,12)-(3,8)6,14,13-10,16-7
2º:2,4(9,15)5,11,1,12(3,8)-6-(13,14)10-16-7
3º:(*2,4)1(9,15,11)(5,8)(12,6)(3,10)(13,14,16)-7
4º:(*2,4)(15,1)9(5,11)8(12,10)6(3,16)14,13=7
   1’…”n /   2’…”n /   3’…”n




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