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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N3ŒŽ1“ú(“ú) ¬‰J
2‰ñ’†ŽR2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.5
128-124-130-134-124-123-123-120-129

Ú°½‘O”¼3F-38.2
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9(13,14)(10,15)12,4(1,6,16)-(3,8)(5,11)7-2
2º:9(13,14)(10,15)12(4,16)(1,6)(3,8,11)5,7-2
3º:9(13,14,15)(10,12)(16,11)(4,6,8,5)(1,3)-7-2
4º:(*9,13)(14,15)10,12(16,11)6(4,8,5)(1,3)-(7,2)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†ŽR‹L”OG2
ŽÅA1800m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.50.3
131-122-122-123-121-123-122-117-122

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-7,4(5,10)3,11,2,8,1,9
2º:6-7(4,10)5(3,11)2,8,1-9
3º:6-7(4,10)(5,8)(3,11)(2,1)9
4º:7(6,10)(4,5,8)11(3,1)(9,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒbƒhƒXƒg[ƒ“S
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.9
120-105-111-122-123-128

Ú°½‘O”¼3F-33.6
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,11)(7,12)13(4,15)(6,14)(10,3)-9-1-8-5
4º:(*2,11,12)(7,13)(4,15,14)(10,6,3)9-(8,1)-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •x—¢“Á•Ê
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.49.4
127-120-122-126-121-120-119-116-123

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(3,4,12)5(2,8,10)13-(1,11)-6
2º:7,9,3(4,12)(2,5)(8,10)(1,13)-11-6
3º:7,9(3,12)(2,4,10)(8,5,13)1,11,6
4º:7(3,9,12)(2,4,10)(8,5,13)1(6,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.55.1
127-119-129-135-127-127-127-126-134

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)(2,13)(12,9)(4,14)8,7,11,10(5,6) 15
2º:(*1,3)(2,13)12(4,14,9)8-(7,11)10,5,6 15
3º:(1,*3,13)(2,12,14,11)4,10,8(5,7)(9,6) 15
4º:(*3,13)(1,12,14)11,4,10(2,5)8=(7,6)-9 15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅAŠO1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.2
121-110-115-115-113-118

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(12,16)(3,4,15,13)(8,9)(2,6,10,14)7,11-1
4º:5(12,16)(3,4,15)(2,6,9,13)8(7,10,14)11-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.17.9
126-118-129-131-133-132-128-124-121-116-121

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,8(2,3,13)(1,6)5(4,12)11,14(9,15)-7
2º:(*10,8)(2,3,13)-(1,6)(4,5,12)(14,11)(9,15)7
3º:11(10,8)(2,3,13)(6,9)(1,12,7)5,4-14-15
4º:11,2,10(3,8,9)(1,13)(4,5,6,7)12-14=15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.49.9
129-117-120-127-121-123-124-117-121

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6,7)(5,16)(10,12)(1,2,13)(11,14)(9,15)8-4
2º:3,7(5,6,16)10(1,12)-(2,13)-(11,14)-(9,15)8-4
3º:3,7(5,16)(6,10)(1,12,13)(2,11,14,15)-8,9-4
4º:(*3,7)16(5,13)(1,6,15)(12,10,8)(2,11,14)9-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.5
128-116-127-129-125-126-131-130-133

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,13(2,6,14)-(3,12,8)-(7,5)9(4,10)-1
2º:11,13(2,6,14)(3,8)(12,5)(9,7)(4,10)-1
3º:(11,*13,14,5)(2,8)10(3,6,12,1)(4,7)9
4º:(*13,14)5(2,8,10)1(11,3,12)(4,7)-(6,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.15.4
125-112-123-132-131-131

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)(9,11)(5,8,14)16,15-(10,13)(2,7,3,6)=12
4º:(*1,4)(8,9,11)14(5,15,16)(13,6)10(2,3)7=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.5
131-117-133-136-127-127-130-127-127

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,16-(3,11)(2,14,12)(1,13,10,15)(9,8)4(5,7)
2º:6,16(3,11)(2,12)(1,14,15)10(4,13,8)9(5,7)
3º:(*6,16)11(3,12,9)(2,15,8)-(1,14)(4,10)-7(13,5)
4º:6,16(3,11)(12,9)2(1,15,8)4-(7,14,10)=5,13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.5
121-107-114-124-125-134

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,9,11)10(3,6,7)-(1,2)(8,12)(5,14,16,13)=15
4º:(*4,9,11)(3,6,7,10)-(2,12)(1,8,16,13)(5,14)=15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ã‹}”tE‚f‚R



1‰ñ¬‘q8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÖ–å‹´ƒXƒe[ƒNƒX


£ã‚Ö

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