TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N2ŒŽ22“ú(“ú) “Ü@
2‰ñ‹ž“s8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.5
125-109-129-124-124-126-128-123-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,8,9-(1,12)2,3,6(5,13)14,7,11,10-15,4
2º:16(8,9)(1,12)-2,3,5(13,6)-14,7,11,10(15,4)
3º:(16,*8,9)12(1,3)(5,6)13,11-(2,14,10)7(15,4)
4º:(16,*8)(9,3)(1,12,11)(5,13,6,10)14,4,7,15-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —Œ—zS
ŽÅBŠO1600m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.33.6
121-113-118-122-117-112-114-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,3(2,7,13)(6,12,14)-(1,8,15)(16,10)(5,9)-11
4º:4(3,13)2(7,14)(6,12)15(1,8)(16,10)(5,9)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ÍŒ´’¬S
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.8
124-108-113-119-120-124-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,6(12,13,15)16(1,4)5(2,9)(3,11)10,8-7
4º:14,6,12,15(13,16)(1,4)2(3,5,9)(8,11)10-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰FŽ¡ì“Á•Ê
ŽÅBŠO1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.21.2
123-111-118-116-114-114-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-(3,4)8,1(6,7)(2,5,10,14)13-11-12
4º:9,4(3,8)(1,7)6(5,14)10(2,13)11-12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.3
124-116-120-118-119-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,7(5,11)6,14,4,8(3,13)(10,15)12(9,2)1
4º:(*16,7)(5,11)(6,14)4(8,13)3(12,15)10,2(9,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅB1400m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.3
121-107-112-115-117-116-125

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,4,1(5,10)(2,9,12)(3,13)-6(7,11)-15-8-14
4º:16(4,1)10,2(5,9)(3,12)13-7,6-11-(8,15)=14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.3
128-110-117-126-121-120-118-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)4(2,1)16,9,15,7-(5,14)12(10,13)-6,11
4º:(*3,8)(1,4)(2,16)(15,9)-(7,14)-(5,12)-10-(6,13)=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.1
127-110-112-121-125-125-121-120-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12)15(1,2)(10,13)(8,11)(4,16)(6,14,7)-(3,5)
4º:(9,*12)15(1,2)(10,13)(8,11)(16,7)4,14,6,5-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.7
125-113-122-124-126-125-132

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13,16(1,11)(8,15,9)(2,6,14)(3,10)4,5-7
4º:12(13,16)(1,11)(8,15,9)(2,6)(14,10)3(4,5)-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.3
126-113-134-132-134-130-126-123-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7,11,12(6,9)13(2,8)15,10,5,4(3,14)
2º:1,7,11(6,12)9,13,2,8(10,15)5(4,14)3
3º:1,7,11(6,9)13(8,10,12)(5,15)(2,14)4,3
4º:1,7(9,11,13)10(6,5)8-12-15(2,4)-3,14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.2
123-114-132-133-134-128-128-126-124

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,14(9,13)(11,10)(6,8)7,16,5-2,3,1,4,15
2º:12,14(9,13)(11,10)6-(7,8)(5,16)-(2,3)1,4,15
3º:(*12,14)13(9,5)11(6,16)8,3,10,1,7-2,4-15
4º:12,14(9,5)(6,13,16)(11,3)-(7,8,1)-10,4,2=15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒFƒuƒ‰ƒŠ[‚r‚f‚P



1‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q‘åÜ“TE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å