TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N1ŒŽ31“ú(“y) °@
1‰ñ“Œ‹ž1“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.9
126-110-117-123-120-118-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2(8,12)(6,9)(7,10,11)4(5,14,16)13-3 15
4º:1,2(6,7,8,12)(10,9)(4,5,14,11)(13,16)3 15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’•xŽmS
ŽÅD2000m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 2.00.8
129-117-118-118-120-122-121-115-121-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,5,1,7-10,4-(3,11)8,12,2,9-13,14
3º:6,5(1,7)=10,4(3,11)(2,8,12)9-13,14
4º:6,5(1,7)-10,4(3,11,12)(8,9)(2,13)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒNƒƒbƒJƒXS
ŽÅD1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.7
128-111-116-120-117-113-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,5)14(2,8)(1,9)(7,10)11=(3,13) 12
4º:4(6,5)14(2,8,9)1(7,10)11(3,13) 12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —§tÜ
ŽÅD1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.1
124-114-117-119-119-121-116-114-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9-12,4(6,13)(3,7,14)(5,10)(1,2,8,11,16)-15
3º:9(4,12)13(6,7)14,3(5,10)-(8,16)-(1,11)(2,15)
4º:9,12,4,13(6,7,14)(5,10,3)(8,16)(11,15)(1,2)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.0
125-109-120-124-122-116-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,4(1,8,11)3,6,2,13(12,14,16)(10,9)(5,7)
4º:15(4,8,11)(1,3,6)(2,13,16)(12,9)14,10(5,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.6
120-106-116-122-126-123-116-127

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(3,10)7,8,12(2,6)-1(9,11)
4º:(*4,5)(3,10,7)6(2,8,12)-1(9,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.8
124-109-116-123-125-122-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*3)8,1(5,6)-(4,9)10(11,12)7
4º:3(2,8)(1,5,6)=(9,10)(4,12,7)11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.3
129-119-132-131-132-130-118-115-117

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(2,8)(7,9)11,5,12(3,10,14)-16,15,6,4-13
3º:1,2(7,8)9(3,5,11)(10,12,14)(16,15,4)-13 6
4º:1,2,8(7,9)(5,11)(3,10,12)14(16,15)4-13 6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.3
125-110-119-123-125-116-114-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,3,8(7,10)(2,9)13(1,4,14)(11,6)12(5,15)
4º:16(3,8)7(2,9,10)13(1,4,14)(11,6)15,12,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.0
122-111-123-130-134-128-119-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-5(2,3,16)(7,10)8,9(11,14)12=15-(4,6)=13
4º:1(5,16)(2,3,10)(7,8,9,12)(11,14)-6,4-15=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.14.2
073-114-131-128-126-125-129-129-127-128-132

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4,11,3(5,7,15)(2,9,14)(6,8,10)-12-(13,16)
2º:(*1,4)11(3,5)15,7(2,14)9-(6,10)-8-12(13,16)
3º:(*1,4)11(3,5)(15,14)(2,7)(9,10)6-(13,16)-8-12
4º:(*1,4,11,14)5(3,15,10)(2,7)9,6,13,16=12-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.6
126-111-118-126-126-121-128

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5(8,15)1(4,11)(6,12)14(2,10)-13(9,16)7
4º:3,5(1,8,15)4(11,12)14(2,6,10)-13,9,16,7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ‹ž“s1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –kŽRƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å