TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N12ŒŽ21“ú(“ú) °@
4‰ñ’†ŽR6“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.0
128-115-119-120-122-120-115-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7(8,11)3(6,10,12)(2,5,14)(4,15)(9,13)1
3º:7,11-3,8(6,10)(2,5,12)(4,14)(15,9)(1,13)
4º:7-11(3,6)(8,10)(2,5,12)9,14(4,1,15,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒfƒBƒZƒ“ƒo[S
ŽÅA1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.48.2
126-114-117-123-121-128-120-115-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,1-8(3,4,7)-11,2-12,5,9-13-10
2º:6-1-8(3,4,7)-11,2-12-(5,13)9-10
3º:6-(1,8)(3,7)(4,11)(2,5,12)13,9,10
4º:(*6,1)(8,7)(3,4,11)(2,12)(5,13)(9,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’‡“~S
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.6
118-105-112-118-120-123

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,9)12(6,14)11(10,13)(3,15)(1,8)2,5,7,16
4º:(*4,9)12(6,14)11(10,13)(3,15)(1,8)2,5(7,16)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚Ђ¢‚炬Ü
ŽÅAŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.1
125-109-112-118-123-122-120-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,12)(1,6,9,13)2(5,7,11)(4,10)(8,14)
3º:(*3,12)(1,13,9)6(4,7)(5,2,11)(10,8,14)
4º:(*3,12,13)9(1,6)(7,11)4(2,8,14)(5,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.9
128-118-127-129-125-123-122-120-127

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(7,10)4-(5,14)6(11,16)-8,9(1,2,12)-(3,13)
2º:15,7(4,10)5,14(6,11,16)-(8,9)(1,2,12)-(3,13)
3º:(*15,7)(4,10)(5,14)(6,11,16)9(8,12)2,13,1,3
4º:15,7(4,5)(6,11)(10,14)(8,16,9)(2,12)13,3,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.5
125-117-130-126-121-121-125-128-132

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-5,6(2,12,14)3(7,8)(9,11)-(4,13)-1,10,16
2º:15(5,14)(6,12)(2,3,8)7(9,11)-13-4-(1,10)16
3º:15(5,14)(6,3,12,8)-(2,7)(9,11)16,4(13,1,10)
4º:15(5,14)(6,12)(3,8)7,2(9,11)16,4(13,1,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.5
132-135-136-134-125-127-120-112-114

Ú°½‘O”¼3F-40.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,13)(3,8,10)(1,2,11)(7,12)-5=9-4
2º:(*6,13)10(3,8)11(1,2)(7,12)-5=9-4
3º:(*6,13)(3,8,10)11(1,2)(7,12)5-4-9
4º:13,6(3,8,10)2(1,11)12,7,5,4=9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.0
124-113-121-125-121-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,11)8(4,1,3,10)-2-(6,7,12)-13=9 14
4º:(*11,8)(5,3,10)1(4,2)-6,7-(13,12)=9 14
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.8
125-109-122-124-133-133-125-122-122-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,11)-8,5,3(13,18)7(9,15)14(4,12,16)(6,17)-10,1
2º:2,11-(8,5)(3,13,18)-(7,9,15)-14-12(4,17,16)6,10,1
3º:(*2,11,12)(5,14)(8,18)(13,17)3,9(7,4,15)10,1,6,16
4º:(2,*11,12)(5,14)-(8,18)17(3,13,9,4,10)7(6,1)15,16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.3
122-107-112-121-115-126

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,12,14)(2,10,15)5-(1,4,6,8,16)(7,9,11)-13
4º:(*3,12)(2,14)10(5,15)(6,16)(1,7,4,8)(9,11)13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.9
127-118-129-132-127-131-129-128-128

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,16)-(15,14)10,11(3,6,13)-(5,9)(8,12)(4,7)-1
2º:2,16(10,15,14)11(3,6,13)-(5,9)12(4,8)7,1
3º:(*2,16,14)(10,11)(3,5,6,13)(4,15)(9,12,8)-1,7
4º:(*2,14)(16,11,6)(10,3,5,4)13-(12,8)(9,1)-(7,15)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.0
119-107-116-121-125-132

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5,15)(2,8,11)(12,16)7(6,13)(10,14)(1,4)-9
4º:(*3,5,15)(2,8,16)-(7,11)(6,12)(1,10,4,13)14-9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’©“ú”t‚e‚rE‚f‚P



4‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –¼ŒÃ‰®“úŠ§


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å