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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N12ŒŽ13“ú(“y) °@
4‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –Lì“Á•Ê
ŽÅA1600m ’è—Ê
‘–”jŽžŒv 1.35.9
125-116-124-123-125-116-114-116

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,10)13(4,16)(2,6)9,11(7,14,15)-12,8,1-5
3º:3(10,13)(2,16)(4,6,9)(14,11)15(7,8)-12,1-5
4º:3(10,13)(2,16)9(4,6,14)11(7,15,8)12(5,1)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •l¼“Á•Ê
ƒ_1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.53.8
129-113-134-127-124-125-125-129-132

Ú°½‘O”¼3F-37.6
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14,15(5,6)13(2,12)(7,16)1,11(4,10)9-3-8
2º:14,15(5,6)(12,13)2(7,16)(1,11)10(4,9)-(3,8)
3º:(*14,15)6(5,12)(2,7,13)16(11,9)(1,10)(4,8)-3
4º:(14,*15)-6,12(5,2,7)(11,16)(1,9)(4,10)8(3,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’·—Çì“Á•Ê
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.14.1
126-115-116-130-122-121-121-128-123-120-119

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,12)(6,18)-9(14,15)(3,10)13,2,17,11(7,16)8-5
2º:(1,*12)4,18-6,9,14,15,3,10,13,2(11,17)16(7,8)-5
3º:(12,*18)4-(1,10)-(6,9)3(14,15)16-(13,17)11,2-8,5,7
4º:18(12,10)4(1,9,3)(6,15,16)(14,13,17)11(2,8)5-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.55.8
129-116-134-131-124-122-131-133-138

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13-10-(3,4)2(8,11)-6,7-9-(1,5)
2º:12,13-10-(3,4)(2,11)8,6,7-9-5,1
3º:(*12,13)6,2(3,10,4)(8,11)7(9,5)=1
4º:(*12,13)6(3,2)(7,11)(10,8)(9,5)4=1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 2.03.2
127-114-128-127-129-123-124-123-116-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-3,1,5,6(4,18)(9,16)(7,14,17)(10,15)12(8,11)13
2º:2-3,1,5(4,6)18(9,16,17)-(7,14,15)(12,10)11,8,13
3º:2(3,5)(1,6)(4,18)(9,17)(16,15)(7,14)(12,10)(11,13)-8
4º:2,3(1,5)(4,6)18(9,17)(7,16,15)14(12,10,13)11,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.25.3
125-110-116-124-128-122-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)(12,15)(4,5)10,14(2,7)(3,6)16-9-8-13
4º:(*1,11)12(4,5,15)(2,10,14)7(3,6)16-9-8,13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.02.2
131-111-120-120-116-118-123-125-129-129

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,17-5(16,13)(4,14)6(3,8,11)7(12,15)-(9,10) 1
2º:2,17-(5,13)-16-(4,14)6(3,8)12(7,11)-(10,15)9 1
3º:(*2,17)=5,13-(4,16,14)8,6,12-3,15(7,11)10,9 1
4º:2,17=(5,13)-4,14-(12,8)16-6-(15,10)3(7,9)11 1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.13.6
129-107-117-123-125-135

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,16)5(6,11)9(3,7,15)10(12,13)(8,14)-2
4º:1-(5,4)16(6,11)(3,9)7(12,15,10)13(8,14)-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.56.5
133-123-139-137-132-125-125-123-128

Ú°½‘O”¼3F-39.5(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,7(6,5)3,9(2,11)(1,4)10-12
2º:8,7(6,5)3-9(2,11)(1,4,10)-12
3º:(*8,7)(6,3,5)9(2,11)(1,4,10)12
4º:(*8,7)5,3,6-(2,9)11(1,4,10)12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.27.3
123-115-123-129-133-123-127

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,16)13(2,5,7,14)(1,4,15)(3,11)12,8(9,6)
4º:(*10,16)13(2,5)(7,14)(1,4,15)(3,12)(9,11,8,6)
   1’…”n /   2’…”n /   3’…”n




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4‰ñ’†ŽR3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒsƒXƒ‰ƒYƒŠ‚r



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11R¬Ñ‘¬•ñ ƒ`ƒƒƒŒƒ“ƒW‚bE‚f‚R


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