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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N12ŒŽ6“ú(“y) °@
5‰ñã_1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.5
124-110-114-117-115-113-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-15(4,10)(3,13)5(1,11)(6,12)(2,9)(7,8)
4º:14-15(4,10)(3,13)(1,5,11)12(2,6,9)8-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹t£ìS
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.5
130-112-111-125-124-124-112-114-123

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,12-5(1,7)(10,11)(4,3)9,2,8
4º:(*6,12)5(1,7)10(4,3,11)9(2,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Ô•ä“Á•Ê
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.52.2
128-115-138-121-128-125-124-121-122

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(2,14)11(4,6)(3,8,13)-(10,12,15)5-1
2º:7,9(2,14)11(6,15)(4,8,13)(3,12)10-5-1
3º:15,7(9,14)2(11,13)(4,8,6)(3,12)10,5-1
4º:15,7(9,14)2(11,13)(4,8)6,5(3,10)12,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –œ—¼Ü
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.3
124-112-115-120-116-113-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4(1,5)7-6-9-(2,8)
4º:(*3,4)5(1,7)-6-(9,8)-2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.06.1
128-119-115-136-128-129-132-120-122-132

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4=3,8,5(1,9)7,11,10,6,12,2
2º:4=3,8,5(1,9)(7,11)-10,6-(2,12)
3º:4-3-8,5,9,11(1,7)10,6-(2,12)
4º:(4,*3)-8(5,9)11,7,10,1,6,12,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.06.9
130-123-140-137-135-131-126-121-111-115

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,2(1,9)8,3,7,4 6
2º:5,2(1,9)8,3,7,4 6
3º:5,2(1,9)8,3,7,4 6
4º:5,2(1,9)8,3,7,4 6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.27.3
128-116-129-131-126-121-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,1(3,7,8)10(2,13)5(11,9)6=12
4º:4,1(3,7)(10,8)(2,13)5-(11,9)-6=12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.51.3
130-117-122-136-131-131-115-115-116

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-5,11(3,13)(1,4)(9,12)7(2,10)8
4º:6(5,11)(3,13)(4,12)(1,9,10)(7,8)-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.7
124-109-127-130-127-110-118-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(1,5,7)(8,9)4,10(6,18)11,13,12,14,15,16-17
4º:(*2,3,9)7,1,5(4,8,10)6(18,13)(12,11)15,14,16,17
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.0
126-109-121-127-126-122-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,9(2,15)7,10,3(6,8)-11-5,12(13,14)4-1
4º:16,9,15(2,7)(3,10)(6,8)11-(5,13)-(12,14)1-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.6
131-114-138-136-137-135-132-126-127

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(4,6)13(1,8)(11,16)-(2,7,14)-(9,12)-15=10
2º:3,5(4,6)(1,8,13)11,16(2,7)14,9,12,15=10
3º:3,5(4,6)(8,13)1(11,16)2(7,14)(9,12)15-10
4º:3,5(4,16)(8,6)(1,14)(2,11,13)(7,15)(9,12)-10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.2
124-110-123-126-126-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(12,14)11(4,9)7(1,5)(2,16)-3(8,10)13,6
4º:(*15,12)14(11,4,9)7,5(1,16)2(3,8)10-13-6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒXƒeƒCƒ„[ƒY‚r‚f‚Q



4‰ñ’†‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹àéÍÜE‚f‚Q


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