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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N11ŒŽ29“ú(“y) °@
5‰ñ‹ž“s8“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅC1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.3
121-105-110-116-118-123

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,13-4,9(6,7,10)5,17(14,15,18)16,11,2,12-(1,8)
4º:3,13-4(7,9,10)5(6,17,18)14(15,16)11(2,12)(1,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s2ÎS G3
ŽÅC2000m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 2.04.8
129-118-125-128-131-134-132-123-113-115

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,2-(4,6)-1,3(7,5)
2º:8,2(4,6)1,3(7,5)
3º:8,2(4,6)1(7,3)5
4º:8,2(4,6,1)(7,3)5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹M‘DS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.4
123-108-116-119-117-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,8(3,11)6-(1,7)4(2,10)(12,13)(5,14,15)9
4º:16,8(3,11)6,1(4,7)2(5,12,10,13)(9,14,15)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚—Y“Á•Ê
ŽÅCŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.26.4
124-112-112-123-122-124-127-126-121-128-119-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(2,6)10(1,5)9-4-3
2º:7,8(2,6)-(1,5)(9,10)-4-3
3º:7,8-(2,6)(1,5)(4,9)3-10
4º:7,8(2,6)5(1,9)4,3=10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.50.5
126-117-127-126-125-122-118-122-122

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,11)(3,4,10)5,7,9,2-(1,8)
2º:(*6,11)(3,10)4,5,7,9,2(1,8)
3º:6(11,10)3,5(7,4)9,2,8,1
4º:(*6,10)(3,5)(7,4,11,9)(2,8)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.6
124-110-116-119-121-122-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,10,9(3,4)1(13,14)(12,8)(6,5,7)-(11,2)
4º:(*15,10)9,3,1(13,4,8)(12,5)6(11,2,14,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.7
125-110-118-122-118-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,4(10,11)2-(13,16)15(7,12)1,3-5-14(8,9)
4º:(*6,4)10(2,11)=15(13,16,12)7,1,3=(5,8)-9-14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.36.2
126-108-115-125-124-122-118-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(16,13)(1,12,15,9)4,2(7,8,5)-10,3,14-6
4º:(11,*16,9)(12,13)15(1,4,8)(7,2)-(10,5)3-14,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.3
126-112-120-122-119-114-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,6(4,7)14(10,15)(2,3,12)(1,8)(5,13)-11
4º:9,6(4,7)14(10,15)(2,3,12)(1,8)(11,5,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.36.5
125-112-117-128-124-117-117-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,7,13(11,6,9)(5,1,12,8)(4,3,15)(2,10)
4º:14(7,9)(11,6,8)(1,12)(5,13)(3,15)4(2,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.3
123-117-133-133-131-124-121-119-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,12)(1,3)(5,9,11)10,6-7(8,13)-2
2º:4,12(1,3)(5,9,11)10,6(8,13,7)=2
3º:(*4,12)-(1,3)(5,9,10)11,6,13(8,7)-2
4º:(*4,12)-(1,3)5(6,9)11(8,13,10)-7=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.0
125-110-119-122-123-124-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(14,15)(4,13)(1,9)-(3,8)11(2,16)10,7=5,12
4º:(*6,14)15(4,13)9,1,3(2,8)11,10,7-16-5-12
   1’…”n /   2’…”n /   3’…”n




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5‰ñ“Œ‹ž8“ú–ÚLAPˆê——

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