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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N10ŒŽ18“ú(“y) °@
3‰ñ•Ÿ“‡1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –ÂŽq“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.8
071-120-124-127-128-119-124-124-131

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(5,10)(6,9)(2,3,4) 1
2º:7,8(5,10)(2,3,9)(6,4) 1
3º:(*7,4)8,10(5,9)3,2-6 1
4º:7,8(5,4,10,9)3-2-6 1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽOt‹î“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.3
122-112-112-119-119-119-119-122-118-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,5,10(1,4)7,2,3,6-9
2º:8-5(1,10)4,7(3,2)-6-9
3º:8-5,1(10,4)(3,7,2)6-9
4º:(*8,5)(1,10,4)2(3,7,6)-9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V“¶“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.8
121-104-106-111-114-122

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,9,16)(7,8,12)(5,14)3-(13,15)-6-11-1-2 4
4º:(*10,9)(8,16)(7,5,12,14)(3,15)13,6-11-1-2 4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.08.1
095-110-112-121-119-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,10)9(1,12,14)8(3,5,11)4(6,7)-2
4º:(*13,10)-(12,14)(1,9,11)(3,8,6)4(7,5)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.58.3
123-108-111-120-123-121-119-123-114-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-9-10(6,13)7,2(8,14)11,12,15-(3,16)-(1,4)
2º:5-9=10(6,13)7,2(8,14)-(12,11)-15(3,16)1,4
3º:5-9-(6,10,13)(7,14)(2,11)8(12,1,15,16)3-4
4º:(5,*9,6)13(2,11)(12,10,7,14)8(3,1,15,16)=4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.4
120-104-108-113-114-125

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10,12,16)(7,11,15)(2,6)(1,4,9)(3,8)-14-13
4º:(*5,10,16)(7,12)(2,11,15)(6,4)1(3,9,8)14-13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.08.2
095-105-114-121-122-125

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)(5,13)7(3,12)(4,8)(1,6)9-2
4º:10(11,13)(5,7)(12,8)3(4,6)(9,1)-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.6
130-117-134-133-132-123-119-113-115

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,10(1,8)6(2,4)9-5,7,3-12
2º:11-10(1,8)(6,4)(2,9)-5(3,7)-12
3º:11(10,8)(1,6,4)(5,2,9)(3,7)-12
4º:11,8(10,6)(1,9)(5,4)(3,2)-7,12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.8
073-109-114-122-129-133-132-128-128

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,2,*7)-(3,14)12,13(4,6)(5,11)-9-10-8
2º:7(1,2)-(3,14,12)-13,6(4,11)5-9-10-8
3º:7(2,12,5)(1,14,9)(3,11,4)(13,6,10,8)
4º:(7,*12)(5,9)(2,14,4,8)-(11,10)3(1,6)13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.8
072-110-113-126-128-127-133-134-135

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,14(2,6,15)(5,8)13(3,12)=(9,11)(1,7)-10
2º:4,14(2,6,15)-5-(3,8)13-12-9-1-7,10 11
3º:4,14,15-(2,3,5)8(6,9)-(12,13)10,1=7 11
4º:4-14(9,15,3)-2(6,5)8-12,10-1-13=7 11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ •{’†–Ä”n‚rE‚f‚Q



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