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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N8ŒŽ23“ú(“y) °@
2‰ñ¬‘q7“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.1
121-105-114-116-125

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*2,5)7(8,13)6,10,12-(4,11,9)3
4º:(1,*2)8(5,7)6(12,10,13)4(11,9)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚s‚u‚p”t
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.3
069-107-118-129-123-121-124-126-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,14,15(2,5)16,8,10,4(12,13)1,11(3,6)7
2º:9,14(2,15)(5,16)8(4,10)(12,13)1,11(3,6)7
3º:9,14(2,15)(5,16)(4,12,8,13,10)(3,1)(7,11,6)
4º:9,14(2,15)(5,16)(4,12,8,10)13(7,1)(3,6)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¬ŒS“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.4
121-108-110-111-115-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)(7,12)(2,4)9(6,8,13)(1,11,14)15,10
4º:(*3,5,7,12)-(2,4,9)(1,14,13)(6,15)(11,8)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Â“‡“Á•Ê
ŽÅA1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.41.6
069-117-127-121-120-120-115-113-114

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-(5,8)-(1,4)(2,7)3-6
2º:9-5-8,4,1(2,7)3-6
3º:9(5,8)(2,4)(7,3)1,6
4º:9(2,5)8(7,4)(3,6)-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.8
125-109-121-120-117-118-118-117-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4(3,10)-6(7,9)-(5,8)=1
2º:2,4,3,10,6(7,9)-(5,8)=1
3º:2,4-10,6(3,9,8)5,7=1
4º:2,4(10,6)9(5,8)7,3-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.8
069-111-118-129-125-125-126-127-128

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(6,13)(3,8,15)(16,14)(2,5)12,9-11,4-10=7
2º:1,6(3,13)(8,15)14(2,5,16)12,9-11-4-10=7
3º:1,6,3(8,13,15)(2,16,9)5,12-(4,14,10)11=7
4º:1(3,6,15)8(13,16)12(2,5)9,4,11-10-14=7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 1.59.7
124-110-116-126-125-121-116-118-119-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,10,1(2,3)(15,18)6(8,13)(7,14)17(4,11)(5,9,16)
2º:12,10(1,3)(2,18)(8,6,13)(7,15)17(4,14)11,16(5,9)
3º:(*12,10)3(18,17)1-(2,13,7)-(8,6,9)16(4,5)(14,11)-15
4º:(*10,3,17)(12,18)1,13,9,7-2,16-(8,6,5,11)(4,14)=15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.3
123-106-115-115-114-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(8,9,7)-(4,3,5)2
4º:(*1,6)-(8,9)-7-4,5(2,3)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä[Žw]”n—î
‘–”jŽžŒv 0.58.8
121-108-115-117-127

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,6,12)(3,13)7,10(1,8,14)(4,5)11-2
4º:(*9,6)12,3,13(7,14)1(10,5)(4,8)(2,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.49.6
124-117-126-121-118-122-124-119-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(15,5)(4,8)(1,3,10)13,11(2,6,12)16,9,7
2º:14,15,5,4(1,8)3(2,6,10)13,11,12(9,16)7
3º:14(15,5)4-(1,3)(8,13)2(6,10,12)11-(9,16)7
4º:14(4,15)(1,5)(2,3,13,12)10(11,6,8)=9,7,16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.7
120-103-112-117-116-119

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,12(6,14)(2,11)(4,17)(8,10,18)(3,5,16)13-(1,9)-15
4º:7(6,12)(2,4,11,14)(5,8,10,17)18(3,13,16)9,1-15
   1’…”n /   2’…”n /   3’…”n




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