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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N7ŒŽ26“ú(“y) °@
2‰ñ•Ÿ“‡7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.8
094-110-115-120-121-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(12,14)3(7,11)(2,15)(4,16)(8,6,13,9)1-5
4º:10(12,14)3,7(2,11)-15,16,4(8,6)(1,13)(5,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’‰Í“Á•Ê
ŽÅB1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.2
124-106-110-114-116-122

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,15)16-8(2,9,13,14)(5,11)(1,7)(3,12)10 6
4º:(*4,15)16-8(9,13,14)2(5,7)11(1,12)3,10 6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚¢‚í‚«“Á•Ê
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.0
124-113-115-121-119-120-120-117-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,10(3,7)(2,8)(9,11)(1,12)4
2º:5,6,10,3(7,8)2(9,11)12,1-4
3º:(*5,6)(10,8)(3,7)(2,11)(1,9,12)4
4º:6(7,8)(5,11)(2,10)(9,12)3(1,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽíŽs“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.4
122-107-113-116-117-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8(3,6)(2,9)4,10,1-13,11(7,12)
4º:5,8,3(2,6,9)4,10,1-(13,12)11-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.8
069-112-116-123-127-129-131-134-127

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-14,5-(9,13,15)(4,7)-(1,8)10,3(2,11)-6
2º:12=14-5(15,7)(13,4)9(1,8)-(3,10)(2,11)-6
3º:12=14,5,7(15,4)9(13,8,10)(3,11)1,2,6
4º:12-14,5,7(15,4)(9,8)(13,11)(1,3,10)2,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.48.9
125-116-119-130-126-118-118-115-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5,9,2(7,14,15)(3,8)(6,12)10(1,11,13)-16
2º:4,5,9(2,14,15)(7,8)(3,12)(6,13)10(1,11)-16
3º:(*4,5)9(7,14)(2,15)(3,8,12)6(11,13)1,16,10
4º:4,5,9(7,14)-(2,12)(3,8,15,13)6(11,16)-1-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.2
071-112-115-126-132-130-131-131-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(8,14)15(4,5)-(6,10,11)-1=(12,7)2 9,13
2º:(*3,14)(4,15)8,5-(6,10)-11-1=12,7,2 9,13
3º:(*3,14)(4,15)5,10,11,6(8,12)(1,2)7 9,13
4º:(*3,14,4)10,5-(11,15)2(6,12)(1,7)-8 9,13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.11.3
128-115-112-118-121-119

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(16,*12)-(3,13)-(1,5,8,15)(9,7,10)-14,11(2,4) 6
4º:12(16,13)3(5,8)(7,10)(9,15)-1-14,11,4,2 6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.2
072-113-125-133-129-120-127-127-126

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10,11(3,13)(7,15)(1,5,12)(8,9)-2-(6,14)
2º:4,10,11(7,13,15)(1,5)(3,12)(8,9)2,14,6
3º:4,11,10-(13,15)12(5,9)8(1,2)-(7,14)6=3
4º:(4,*11)10-13,15,5(1,12)9(8,2)-(7,14)6=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.01.4
124-105-118-125-136-122-122-119-118-125

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,9)12(5,8,14)6,10(13,7)-3(1,2)-11
2º:(*4,9)12(5,8)(6,14)(10,7)13(3,1)(11,2)
3º:(4,*7,12,2)(5,9,8,1)(6,14)(13,10)11,3
4º:7(12,2)8(4,5)1-(6,9,10)13(3,14,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.1
095-109-113-123-125-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,14,7(10,13)(1,9)8,15,4(3,12)2(6,16)5
4º:11,14,7(1,9)13,10(4,8)(3,15)(5,2,12)6-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.49.2
126-113-121-125-123-119-122-121-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(6,11)(2,13,14)3(4,8,10)(7,9)5,12
2º:(*1,11)(6,13,14)(2,3)10,4(7,8,9)(5,12)
3º:(1,*11,13)14(6,3)10(2,4)-(7,9)8(5,12)
4º:(*1,11,13)(3,14)(4,10)-6(2,9)7-(8,12)5
   1’…”n /   2’…”n /   3’…”n




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3‰ñ’†‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰±‹·ŠÔƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ƒOƒ‰ƒ“ƒh‚n‚o‹L”O


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