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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N7ŒŽ5“ú(“y) “Ü@
2‰ñ•Ÿ“‡1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.3
073-110-116-123-126-122-124-128-131

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*7,9)-13(5,8)(10,14)12(1,4,15)-6,3-11
2º:2(7,9)(5,8,13)(12,10,14)-(1,15)4-6,3-11
3º:(2,*9,13)7,15(5,10,14,4)(12,8,1)(6,3)=11
4º:(2,*9,13)(10,15)(5,7,4)(1,3)(12,6)(8,14)11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrƒ†[
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.8
117-105-108-110-115-123

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,8)(1,9)(2,3)12(7,10)(13,15)(11,14)16,6
4º:(*4,5)-1(7,9)2(13,10,8,3,12)(11,15)14(6,16)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŠJ¬ŽR“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.40.6
135-118-126-127-128-119-133-130-121-114-115-117-123

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,6-15(9,11)14(3,12)(1,7,13)(2,10)-4-5
2º:(*8,6)(9,15)11(3,14)12(1,13)(2,7,10)4,5
3º:(8,*13)(6,15,11,14)(9,12)10,3(1,2)4-7,5
4º:(8,*15)13-(6,14)9(11,10,4)(3,12,1,2)-5-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’–•c‘ã“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.3
072-116-125-127-125-116-120-120-122

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4,6,1(3,8)5,7
2º:2,4,6(1,3)8-5,7
3º:2(4,6)(1,8)5(3,7)
4º:(*2,6)(1,8)(4,7,5)3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.5
121-105-108-114-115-122

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8(2,10,15)16(4,9,14)1(5,12)13(3,7)=11
4º:6,8(2,10,15)(4,14,16)9(1,5)(3,12,13)7-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.7
072-115-121-131-127-118-125-129-129

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*10,12)(2,14,15)3(1,4,6,8,11,13)(5,9)-7
2º:(*10,12,14)15(2,11)(3,4)(1,6)(5,13)(8,9)7
3º:(*12,14,11)(10,15,9)(2,6)1,13(3,8)(5,7,4)
4º:12,14(11,9)(2,15)-(6,8)(10,1)(5,13)3,7-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.3
124-109-120-127-121-114-120-121-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,10(2,7,12)9(3,11,16)8(1,13,14)15,4
2º:5,6(2,10)(3,7,9,12)(11,16)(1,8)13,14(4,15)
3º:(*5,6)10,8,16,12(2,7,11)9,3,1-13,14,4-15
4º:(*5,6)(10,8,16)(12,11)9,1-(7,3,13)4(2,14)=15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1000m [Žw]”n—î
‘–”jŽžŒv 0.57.7
125-107-110-115-120

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-34.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(2,*3)-(1,14)12-(7,11)9(4,6)-(10,13)5,8
4º:3,2,1,14-(7,12)-(4,11)9-6=13(5,10)8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m (¬)[Žw]”n—î
‘–”jŽžŒv 1.07.5
093-107-112-117-118-128

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14,13(11,15)5(4,1,3)(9,12)7-(6,8)-2=10
4º:14-13,15,11,4(7,5,1)-12(6,3,9)8-2=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.08.8
120-107-110-114-117-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(6,7)14(3,10)(15,12)1(9,16)11(8,4)=5-2
4º:13-6(7,14)(3,15)12(9,10)1(8,16,4)11=5,2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.6
072-113-119-123-128-123-124-129-135

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-38.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,15)3(6,7)(10,8)9(4,14)12,11-13-2-1
2º:(*5,15)(3,6,7)-(10,8)-9,4(12,14)11,13,2-1
3º:5,15(3,6,7)(10,8,14)(9,11)(4,13)12-(2,1)
4º:(*5,15)(6,7)-8(3,11)(10,14)(9,13)(4,12,1)2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.0
127-114-120-133-127-116-120-120-123

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(6,11)(1,5,7)9(3,8)10-2
2º:4(6,11)1(5,7)(3,8,9)-10-2
3º:(*4,6)11(1,5,7)-(3,8,9)-10-2
4º:4(11,7)(1,6)(5,8)3-9-10=2
   1’…”n /   2’…”n /   3’…”n




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3‰ñ’†‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”’싽ƒXƒe[ƒNƒX



2‰ñ”ŸŠÙ1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚s‚u‚ˆ”t


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