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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N5ŒŽ11“ú(“ú) °@
1‰ñVŠƒ4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ò—³“Á•Ê
ŽÅB@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.55.3
121-102-106-105-119

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ‘åÜ“T G3
ŽÅBŠO2000m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.59.2
129-116-119-122-125-122-118-115-108-118

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,12,13(8,11,15)-5(2,6)4(3,16)10(1,14)7
4º:9,12,13(8,11)15(2,5,6)4(3,10,16)(1,14)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚í‚ç‚ÑÜ
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.53.9
129-115-130-137-123-122-131-125-127

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,12(3,14)(7,9)2,8(4,13)6(1,11)-5
2º:10,12(3,14)(7,9)2(8,13,11)4(6,1)-5
3º:10,12(3,9)(14,11)2,6,7,1(13,8)4,5
4º:10-(12,9)(3,14)(2,11)6(1,7)13(4,5,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.00.9
127-113-119-121-127-125-123-122-111-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10=12-13,9,8,7(2,11)-1,5(3,6)4
4º:10=12,13(9,8)(7,2,11)(1,5)(3,6)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
122-107-113-129-121-128

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,14)-10,4,6(5,12)-8,11,2(13,3)-1,9
4º:(*7,14)-10(4,5,6)12(8,11)(2,13,3)-1,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.7
125-115-134-142-131-128-127-118-127

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,11(2,12)(1,3,10)4,5-6(8,7)
2º:(*9,11)(2,12)(1,3,10)(4,5)-(8,6)7
3º:(*9,11)12,5(2,3,10)(4,6)1(8,7)
4º:(*9,11,12)5(2,3)10(1,4,6)(8,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.2
120-108-113-116-119-126

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14-1(4,7)6-(2,9)(5,16)(8,11)10,15,13,12
4º:3,14-1(4,7)6-(2,9)-(5,16)(8,11)(10,15)(13,12)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.49.4
124-111-117-131-136-134-115-109-117

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,11)(1,12)(8,13)10(9,3)(5,14)(2,16)(6,15)7
4º:(*4,11)12(1,8,13)10(9,5,3)(2,14,16)6(7,15)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.56.3
130-114-128-135-131-131-134-129-131

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,8)(9,14)7(6,4,10,13,15)-(11,12)=3-5-2
2º:1,8(7,9,14)(6,4,13)(10,15)(11,12)-3-5-2
3º:(*1,8)14(9,12)7-(6,4,13)(15,3)11,10,5,2
4º:(*1,8)14(9,12)-(7,4,13)6,3(11,15)(2,10)5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m [Žw]”n—î
‘–”jŽžŒv 1.23.1
124-110-114-122-120-121-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7)15(3,10)(8,13)16(2,11)-14-(5,9)-12-1=6
4º:(*4,7)(3,10,15)(8,13)(11,16)2-14,9-5-12-1=6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.3
118-107-118-124-123-133

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9(8,13)11,15,2(12,7)(1,5)(3,14)-(10,6)
4º:4,9,8,13-(11,15)-2(12,7)(1,5)-(3,14)-(10,6)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚m‚g‚jƒ}ƒCƒ‹E‚f‚P



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11R¬Ñ‘¬•ñ ˆÆ”nƒXƒe[ƒNƒX


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