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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N4ŒŽ12“ú(“y) °@
1‰ñ•Ÿ“‡1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”Ñ·ŽR“Á•Ê
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.49.1
126-109-122-124-123-123-124-118-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,14,1(4,16)(2,9,15)12,6(11,13)-(3,5,10)=8
2º:7,14,1(4,16)(2,15,12)(6,11,9)(13,5)(3,10)=8
3º:(*7,14)(1,16)(4,15)(2,11,12,9)10(6,3,13,5)-8
4º:(*7,14)16(1,4,15)(2,11,12)(3,13,5,10)6(8,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒáȬ•xŽmÜ
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.5
119-111-112-117-115-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(14,12)(1,11)5(2,3,8,13)(7,9)(6,16)(4,15)
4º:10(14,12)(1,11)5(2,8,13)(3,7)9(4,6)16,15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚Ђ߂³‚ä‚èÜ
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.00.4
126-108-112-120-124-125-122-123-120-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-8-(4,5)-2-1-(6,10)-(3,7)
2º:9=8-4,5,2-1-(6,10)7,3
3º:9=8(2,4,5)-1-10(6,7)3
4º:9-8(2,5)(4,1)10-7,3,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.09.4
095-111-114-125-125-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)9,12(6,8,13)(5,15)(10,14)(3,2,4,11)
4º:(*1,7)(9,12)(6,8,13)(5,10,15)(2,14,11)(3,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.7
123-110-114-119-114-117

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,15,13)(10,11)(5,12)(7,9)(1,8)(3,6)4-16,14
4º:(*2,15,13)(5,10,11)12(7,9)(1,3)8(16,6)4,14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.6
092-108-116-124-128-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,6-9,12,5(1,8)2,4(13,10)=7,15(3,11)
4º:6(14,9)-(5,12,8)(1,2)-(13,10)4=7,11(15,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.47.1
071-111-116-120-124-125-132-134-138

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-40.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,11,12)(3,9)7(2,14)8(1,15)10-(5,13)-4
2º:6,12,11(3,9)(2,7)8-(1,14)15-10-(5,13)-4
3º:(6,*12)11,1,3,9(7,14)(8,15)(2,13)10(5,4)
4º:12(6,1)11-3(14,15)9(7,13)(8,4)10,5,2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.7
072-117-123-127-132-128-128-123-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(15,14)(5,10)8(4,3,12)-2-13-6-(11,7)=1
2º:9,15(5,14)10,8(4,3,12)-2,13-(6,7)-11=1
3º:9,15(5,10,14,8,3)-(4,13,12,2)=(6,7)-11=1
4º:9,15,10(5,3)(13,8)2,4(14,12,7)6=11-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.1
125-111-116-124-126-126-123-122-118-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)(1,7,10)(14,16)(9,13)8(11,15)-(4,6,12)-5
2º:2,3(1,7,10)16(9,14)13,8(11,15)(4,6)12-5
3º:2,3(1,7,10,16)(9,13,14,6,15)(8,11)-(4,12)5
4º:(*2,3)7(1,9)(10,16)(8,13)6,14,11(5,15)-12,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.9
072-113-121-132-132-131-129-131-128

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,13)15(4,9,11,12)10(3,14)-1(5,7)2-6
2º:(*8,13)15(4,9)(11,12)10,14(3,7)(1,5)2-6
3º:(8,13,*7)(15,12)(11,14)(4,10,2)5-(3,9,1)-6
4º:8,7(13,14)(11,12,2)(15,10)4,5(3,9,1)-6
   1’…”n /   2’…”n /   3’…”n




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