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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N4ŒŽ6“ú(“ú) “Ü@
3‰ñ’†ŽR4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.8
120-103-108-120-127-130

Ú°½‘O”¼3F-33.1
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)-7(12,13)(3,11)8-14(2,16)(10,15)-(6,1)-9
4º:(*4,5)7(12,13)3(8,11)(2,16)14,10(1,15)(6,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ_[ƒr[‹¨CTG3
ŽÅBŠO1600m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.34.6
126-109-113-113-118-121-121-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,6,11)(5,16)(3,15)(1,4,10)(9,14)(7,13)(8,12)
3º:11(2,6,16)3(5,15)(1,14)(4,10)(9,13)-(7,12)8
4º:(*11,6)16(2,3,15)5(1,9,14)(4,13)(8,10,12)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •š—³S
ƒ_1800m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.53.0
126-110-123-129-125-130-129-126-132

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10(4,11)-6(2,9)8,5(1,7)-3
2º:10,4(2,11)6,9,5(1,8)7-3
3º:(*10,4)11(2,6)5(1,9)(7,8)3
4º:(10,*4)6(2,11)(5,9,3)(1,7,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ç—t“ú•ñ”t
ŽÅBŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.1
120-112-117-117-116-119

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,3(1,4)(2,8)(6,12)11(9,5)(10,13)
4º:7(3,4)(1,8)2(9,6,12)(10,11)5,13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.5
127-117-127-123-126-124-122-120-119-120

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-7(5,8)(6,10)(4,11,9)12(2,1)13-3
2º:14-7(5,8)(6,10)(4,11,9)(2,1,12)13-3
3º:14,7(5,8)(6,10)(4,11)9(2,1,12)(13,3)
4º:14,7(5,8)6,11(1,10,9,12)(2,13,3)4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.9
131-127-128-128-121-124-124-126-130

Ú°½‘O”¼3F-38.6
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,9-(3,7)(5,10)(1,11)4,6,2
2º:8,9-(3,7)(5,10)1,11-(4,6)-2
3º:8,9(7,10)3(1,5,6)(11,4)2
4º:8,9(7,10)-3(1,5,6)(11,4)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅBŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.7
126-115-119-122-123-117-116-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(11,*14)(12,5)(3,7,10)(1,2,6,8)13,4-9
3º:11,14,5(12,10)(8,2)(3,7)6,1,13,4-9
4º:11(14,5,10)(12,2)(7,8)(6,13)3(1,4)9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.1
128-113-124-122-124-125-124-125-122-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,18)-(4,14)10(12,16)1(8,13)(11,17)(5,7)-(3,9)-15
2º:2(6,18)-(4,14)10(1,12)16(8,13)(5,11,17)7(3,9)-15
3º:(*2,6)14(4,17)(18,10)(1,12)(13,11)7(8,3,16,5)9-15
4º:(*2,6,14)12,10(4,17,11)(18,1,13)(3,7)(8,9,5)16=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.8
122-108-115-123-126-134

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,4,10)(6,14,15)13,7,5(1,9,16)-(11,12)-(3,8)
4º:2(4,10,15)6(13,14,7)1(5,16)9,11-(8,12)-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.2
129-119-127-134-130-127-128-131-137

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-39.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,12,14)16,8(9,6)(4,10)-11(3,7)5,15,2-13
2º:1(12,14)(8,16)(4,9,6)-(10,11)7(3,2,5)15-13
3º:(*12,14)(1,16,6)(8,9,2,11)(7,5)4,15-3,13-10
4º:(*12,14,6)(8,16)9,2(4,7,11)15-1(3,5)-13=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.9
123-107-118-126-127-128

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(6,7,14)8,5-(1,4,12)16(3,15)13,2=11
4º:(*9,10)(6,7,14)8,5(12,15)(1,4)(3,13)2,16 11
   1’…”n /   2’…”n /   3’…”n




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