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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N3ŒŽ30“ú(“ú) “Ü@
2‰ñã_2“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.2
124-109-117-121-119-121-131

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2(6,15)10(5,7,13,14)(8,9)(11,16)3,12-4
4º:(1,*2,15,10)14(6,13)(7,9)(5,8,16)(3,11)(12,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˜ZbS
ŽÅAŠO1600m (¬)•Ê’è
‘–”jŽžŒv 1.35.9
122-111-121-120-119-118-117-131

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,12,18(2,3)(4,17)7,6(5,9)13,1,8,15,14,11,16
4º:(*10,12)(3,18)2(4,17)(9,13)6(7,5,1,15)(14,11)8,16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö SÖ‹´S
ŽÅA1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.23.0
119-106-110-114-118-126-137

Ú°½‘O”¼3F-33.5
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)11,3(1,8)12(2,6,16)18(10,9,15)(4,13,14)17
4º:5,7(3,1,11,12)(8,16)2(6,18)15,14,10(9,13,17)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žl‘V•·”t
ŽÅAŠO1800m –Ä’è—Ê
‘–”jŽžŒv 1.50.1
126-110-115-126-127-125-123-118-131

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12-2,11(7,8)9,3,5-10,4(6,1)
4º:(*12,2)(11,8)7(9,5)(3,10,4)-1-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.9
127-107-130-124-133-128-124-121-125

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)-8-3-4(1,6)-9-2
2º:(*5,7)-8-3-4-(1,6)-9-2
3º:(*5,7)8(3,4)(1,6)-(9,2)
4º:(*7,3)5(8,4)(1,6)2,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA2200m ’è—Ê
‘–”jŽžŒv 2.18.2
125-113-119-127-128-125-127-126-128-129-135

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-39.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,5(4,3,7)(1,2)8
2º:6,5(4,3,7)(1,2,8)
3º:6(3,5,7,8)4,2,1
4º:(*6,4,8)7,2,5(3,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.5
119-111-117-122-123-133

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(9,11)1,3(6,12)(10,13)(5,4,8)-7-2
4º:14(9,11)(1,3)-(6,13)12(10,4,8)5,7,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.52.2
126-117-120-127-128-129-127-116-132

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:16,18,12(9,6)(3,10)(4,11,14)17,5,15(13,7)2(8,1)
4º:(*16,18)(9,6)17(3,4,12,10)(5,11,1)-(14,7)2,8,13,15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.2
124-107-119-123-125-124-130

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(10,15)(4,1,13,16)14,9-11,2,8,6(7,12)3
4º:5(10,15,13)(4,1,9,16)(14,11)8,2-7(6,3)-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.8
126-105-132-128-129-130-132-131-135

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,14-(10,12)-(1,5,11)(3,6,8,13)-9-4-15=7
2º:2,14-(10,12)-(1,5)11(3,6,13)8-9-4,15=7
3º:(2,*14)(5,11)12(1,13)6,3-8(10,4)9,15=7
4º:14,5,11,12(1,13)6(2,3)(8,4)(9,15)=10=7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.1
123-116-123-119-121-129

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(13,15)(1,7)12,3,10,2,14,6(4,9,11)(5,16)
4º:(*8,13)(12,15)1,7,10,3-14(2,9)(6,11)-16-5,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.1
127-109-137-125-125-130-131-131-136

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)11(3,12)(8,13)(7,14)(5,15)-(1,6,9)10
2º:(*2,4)11(3,8,12)13(7,14,15)5(1,6)9-10
3º:2(4,11)15(8,13)(3,7,9)(5,12)1,6(14,10)
4º:2(4,11)(8,15)9(7,13)5,10(3,1,6)-12-14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}[ƒ`‚rE‚f‚R



2‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚¼‹{‹L”OE‚f‚P


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