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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N3ŒŽ23“ú(“ú) °@
1‰ñã_8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.6
127-112-137-127-121-124-125-127-136

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,8,1,5(13,7)(3,12)(2,14)10,9-15-4,6
2º:11,8(1,5)(3,13,7)(14,12)(2,10)9,15-4-6
3º:11,8(5,13,7)-(3,12)14(1,2,10)-15,9,4=6
4º:(*11,8)(13,7)5(3,12)(14,10)-2-(1,15)(9,4)=6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_‘åÜ“T G2
ŽÅA3000m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 3.06.6
133-122-127-125-125-124-126-129-128-124-127-126-118-113-119

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-1-4=3,8,6,5,7-9
2º:2-1-4=3,8,6(7,5)-9
3º:2-1,4-3,8(6,5)7-9
4º:(*2,1)(8,6)5(4,7)9,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’A”nS
ŽÅA2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.00.1
125-111-122-116-123-119-122-118-119-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6(1,8,13)9,4,12(2,3,11)10-7
2º:(5,*8)6,13,1-9,4,12(2,11)(3,10)-7
3º:(*8,6)13(5,9)(1,2)(12,11)(4,3,10)-7
4º:8(6,13)(1,5,9)2(4,3,12,11)10,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’O”g“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.2
122-109-114-115-112-120

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,12(5,10)(11,13)(1,7,16)14(3,8)(4,6)(9,15)
4º:2,12,5,10(11,13)(1,7,16)8(3,14)(6,15)(9,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.8
128-114-135-127-126-125-125-126-132

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,8)1(6,12)5,10-13,2,11,9,7
2º:3(4,8)(1,6,12)5,10-13,2,11(9,7)
3º:3,4(6,8)12,1(5,10)-(13,11)7,2-9
4º:3,4,6-12,5(8,10)(13,11)-7(1,2)-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.13.0
126-116-123-123-119-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12(2,14,10)3(5,13)1(4,9,8)7-6
4º:(*11,12)(2,14)10,3(5,9,13)1,8,4,7,6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.5
124-107-115-118-118-118-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,13(3,12)7,6,4,2(1,10)(5,8)15-14-11
4º:9(13,12)3,7(6,4)(2,10)(1,8)5,15,14-11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.47.6
124-111-115-120-123-123-121-115-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(12,15)-(3,5,8)(1,14)10-13-(9,7)(4,6,11)-2
4º:16,12(3,15)(5,8)(1,14)10-(13,7)9(4,11)=2,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.57.0
129-110-130-129-131-135-135-134-137

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,4,*7)(13,15)1,14(3,9)16,10,11(5,8)(6,12)
2º:(*2,4,7)(13,15)1-(14,9)3=16,11(5,8,10)(6,12)
3º:(*2,4)7(1,14,13)15,9,3,6-(11,16)12,8,5=10
4º:(*2,4)7(1,14,13)3,6,9,15-16(11,12)8-5=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.0
125-110-120-127-125-125-138

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(12,13)(10,14)(8,15)9(2,5,6)1,3(4,7)
4º:(11,*12,13)(10,8,15)14,9(5,6)(2,1)3,7,4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.8
127-109-130-129-128-131-134-134-136

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,11(4,16)8(7,12)(13,15)(1,14)3(2,9)6=10
2º:5,11(4,16)-8,12,7-15,1(13,14)(2,3)(6,9)-10
3º:5(11,16)4-8-12-7,1,15(14,13)6(2,9,3)-10
4º:5(4,11)16-8,12,1(7,14)-(2,9,6)(3,15,13)-10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.6
124-111-123-127-122-129

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,14,6(9,10)4(16,13)-(5,15)-3,8,1(2,11)7
4º:12,14,6(9,10)(4,13)16(5,15)-3,8(1,11)-2-7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†ŽR8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒXƒvƒŠƒ“ƒO‚rE‚f‚Q


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