TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N3ŒŽ22“ú(“y) °@
1‰ñã_7“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.2
126-112-121-124-124-120-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)(3,5,14)(1,8,11)(2,4)12(7,9)(16,13)15
4º:(*6,10)(5,14,11)(3,8)(1,4)(2,12)7(9,13)16-15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Žá—tS
ŽÅA2000m (¬)(Žw)”n—î
‘–”jŽžŒv 2.01.4
124-106-123-126-126-128-122-121-118-120

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8-(9,12)(1,2)-5(3,7)6,11,10
2º:4,8(9,12)(1,2)-(5,7)-3,6,11,10
3º:(*4,8)12(9,2,7)(1,5,11)6(3,10)
4º:(*4,8)12,2(9,7,11)5(1,6)3,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚È‚É‚íS
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.3
122-110-116-122-118-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,11(8,12)10-(2,9)6(3,5)7,1=4
4º:13,11,10(8,12)(2,6,9)(5,7)-1-3=4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö {–“Á•Ê
ŽÅAŠO1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.49.2
131-118-126-127-126-124-118-104-118

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(1,7)9(4,11)(5,10)(8,6,12)3
4º:2(1,7,9)(4,10,11)5(6,12)(8,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.7
128-111-130-131-130-135-127-123-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(1,9)(4,11)12(2,5)3,6,10
2º:7-8(1,9)(4,11)(2,12)5,3,6,10
3º:7,8(1,9)(4,11)(2,5,12)6,3,10
4º:8(7,9)(1,11)(4,5,12)(2,6)3,10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.4
126-114-118-120-122-122-116-113-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,7(1,8)13(5,10)6,9-3,14(4,12)-11
4º:2(7,8)(1,13)5(6,10,9)(3,14)(4,11,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.4
129-117-133-127-125-124-123-130-136

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4(2,9)(10,11)3,5,8,6,7,13-12
2º:1,4(2,9)11(3,10)5,8,6,7-13,12
3º:(*1,4)(2,9)11(3,10)8,5(6,7)-13-12
4º:(*1,4)(2,9)(3,10)11(5,8)(6,7)-13-12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.9
127-108-118-123-122-121-115-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,16,1(2,7)12(8,13)6(10,14)3,9-5(4,11)
4º:15-16(1,7)(2,8,12)13,6,14(10,9)(3,5)11,4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.8
124-109-117-125-123-124-136

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,13)16(7,4,11)6(3,5)10,15(14,12)-2,8=1
4º:(*9,13)(16,11)4-(7,6)(5,10)(15,12)(3,14)2-8-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.1
129-119-144-134-126-129-128-122-130

Ú°½‘O”¼3F-39.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,15(9,16)(7,14)13(1,10)(4,8)(3,5)2,11,6
2º:12,15,9,16(7,14)13(1,10)(4,8)5,3,2,6,11
3º:12(15,13)(9,16)1,14(7,10)(8,2)-(4,3)(5,11)6
4º:12,15,13(9,16)(1,2)(7,10)8(4,14)11,3,6,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.9
124-112-118-123-121-131

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,8)10(3,4)(14,16)(7,6)15(5,12)11,9,13
4º:1(2,8)4(3,10)(6,14,16)15(7,12)(5,11)-13-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.2
130-116-144-129-131-131-128-123-130

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(8,12)14(4,10)(11,15)(1,2,13)-(9,3)5,7
2º:6,8(4,12)(10,14)(1,11,15)(2,13)(9,3,5)-7
3º:(*5,3)12(6,14)(10,15)4,9(1,8)13,11(2,7)
4º:(*12,3)(5,14)(10,15)(6,4,9)(1,13)8,11(2,7)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒ@ƒ‹ƒRƒ“‚rE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å