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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N3ŒŽ2“ú(“ú) “Ü@
1‰ñã_2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.7
122-110-114-115-120-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(2,15)11(3,14)6(8,10)-(5,16)4,12,13,1
4º:7,9,15,2(11,14)(3,6,10)8,16,5,4(12,13)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã‹}”t G3
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.20.7
122-107-109-111-112-118-128

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,10)-(2,11)(7,13)(3,5,14)12(6,16)9(8,15)
4º:1,10,4,11(2,7,13)(5,14,12)3(6,9,16)15,8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÉ’OS
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.52.1
128-112-128-120-124-121-125-129-134

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)(5,7,10)(4,3,11)14(8,12,6)(9,13)
2º:1(2,10)5,7,4(3,11)-(8,14)12,6,13,9
3º:14(1,2)(10,5,7,11)3(4,8)-(12,6)13-9
4º:14(2,11)(7,3)10(5,8)1(12,6)(4,13)-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚·‚Ý‚êS
ŽÅA2200m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.17.6
128-120-123-137-135-135-129-120-114-114-121

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-4,5(2,7)3,1
2º:6-4(2,5)7,3,1
3º:6-4(2,5)7(3,1)
4º:6-4(5,7)2(3,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.8
131-113-132-125-125-124-122-124-132

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)2(5,6)9(3,7,10)8
2º:(1,*4)-2(5,6,9)(3,7,10)8
3º:4,1(2,9)5(7,6)(3,8)10
4º:4,2(5,1)(7,9)(8,10)6-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
123-110-116-119-123-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(9,14)(12,13)(6,8)16(5,4)11,1,3,2,15-10
4º:7(9,14)13(6,8)12(5,4,16)(1,11)3,2,15-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.4
120-106-111-115-117-126-129

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8-(3,11)-(5,16)4(14,15)(2,1)10(6,9)(12,13)
4º:7,8(3,11)-5(16,1)4(14,15)2,10,6(12,9)13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.3
132-116-134-132-125-120-116-115-120-123

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,2,8,4,7,3-6,1-9
2º:5,2,8,4,7,3,6-1-9
3º:(*5,3)7,2(8,6)4,1-9
4º:(*5,3)=(7,6)1,8,2,4=9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.30.7
125-110-131-134-130-133-136-133-125-115-113-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(6,15)1,16(2,8)-10,7,14-13,12(3,9)-11
2º:4,5(6,15)(2,8,1)16(7,10)14,13,12(3,9)-11
3º:(*4,5)(6,15)8(2,1)10(7,16)(12,14)(13,9)3,11
4º:(*4,5)(6,8,15)(2,1)10(7,16)(12,14)(13,9)(3,11)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.9
125-115-122-122-123-121-131

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*14,16)13,9(1,10)(2,5)7,6(3,8,12)(4,15)11
4º:(*14,16)13(9,1,10)(2,7)-(8,12)3(5,15)(4,6)-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.9
125-109-137-127-123-128-127-128-135

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,8(4,14)5(12,16)(3,11)7(9,15)-13(6,10)2
2º:1(4,8)14,5(3,16)(12,11)(9,7)-15,10,13(6,2)
3º:1,11(4,14)16(5,8)(12,7)3-9,15,2-10,6,13
4º:(1,*11)14,4(5,8)16(12,7)-(9,2)3,15,10,6=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.4
123-109-115-119-123-135

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10-(2,5)(12,13,15)6,14(1,4)3-8(7,16)9,11
4º:10(2,13)(5,15)6(12,14)(1,4)3-16(7,8)-11-9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’†ŽR‹L”O‚f‚Q



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11R¬Ñ‘¬•ñ Žü–h“å“Á•Ê


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