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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N2ŒŽ10“ú(ŒŽ) °@
1‰ñ“Œ‹ž3“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅD1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.21.5
123-110-112-117-116-116-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10(5,8)13,3(4,6)(2,11)9(1,12)(14,15)16
4º:7,10,8,5,13-(3,6)(4,11)(2,9)(1,14,12)15,16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’—äS
ƒ_1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.35.6
121-107-116-123-124-122-119-124

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)(9,16)10(5,12,14)8(2,3,15)(7,4)6 13
4º:(*1,11)(9,16)(5,10,12)14(2,3,8)(7,15)(6,4) 13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚ä‚è‚©‚à‚ßÜ
ŽÅD2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.30.4
127-115-130-137-134-129-131-132-126-113-113-117

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-34.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6(3,10)1(4,5,9)(2,8)(7,13)(11,16)12,15,14
2º:6,3(1,10)(4,5,9)(2,8,13)(11,7,16)(12,15)14
3º:(*6,3)(1,16)10(4,9)(2,5,8,13)(11,7,15)12,14
4º:(*6,3)16(1,10)9(4,5,13)8(2,11,15)7(12,14)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —§tÜ
ŽÅD1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.7
126-116-119-120-125-123-113-117-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,6,1,5,9(3,4)7,8
3º:2-6-1(3,5)9(8,4)7
4º:2-6(1,5)(3,8,9)4,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.0
125-112-120-126-124-120-118-125

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7,13(5,1,15)(4,10)(14,16)2(8,11)(12,6) 3
4º:9(7,13)(5,1,15)(4,10)14(2,16)(8,11)-6,12 3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.10.6
073-113-124-121-120-118-124-125-125-130-133

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-38.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,13(1,8,15)(5,12)(6,14)(2,4)(9,10)-11,7
2º:3(13,15)(1,8)(5,12,14)6(2,10)-(9,4)11-7
3º:3,13(1,8,15)(5,12,14)(6,10)2(9,4)11=7
4º:(*3,13)15,8(1,5,12,10)(6,2,14)9-4,11-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.5
127-113-126-124-127-115-115-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,6(3,11)(2,16)(1,13)(10,8,15)-9(7,14)5 4
4º:12,6(3,11)(2,16)(8,13,15)(9,14)(1,10)7=5 4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.49.7
130-117-123-125-124-126-117-116-119

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,10)(1,3,7,13)(4,6,12,14,15)(5,11)(8,16)9
3º:(*2,10,14)(1,3,13,12)(4,6,7,11)(5,15)8-16,9
4º:(*2,10)(14,12)(1,3)(4,13,11)6,7(5,15)8(9,16)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m [Žw]”n—î
‘–”jŽžŒv 1.24.1
125-117-123-127-117-114-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,13,14)(3,7)(12,16)2(5,6)(1,8)4,15,11
4º:9(10,13)(3,14)(7,12,16)(2,5)(6,8)1(15,4)=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.8
127-114-122-131-132-123-123-126

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,14,15)(10,13,16)6,2,11(1,4)9(12,8)-7
4º:(*3,5,14,15)(13,16,6)(2,11)10,4(12,1)(9,8)-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.13.8
072-112-127-126-129-129-134-134-125-124-126

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(1,5)(3,10)(6,2)(7,14,15,8)16-(11,9)12-13
2º:(*4,5)10(1,3)6(2,15)(7,14)8,16(11,9)12-13
3º:4(10,3)(1,5)(6,15)(2,14,9)7,16(11,8)(13,12)
4º:(*4,10,3)(15,9)(1,6,14,5)(7,16)2(13,11,12)-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.2
126-113-125-133-122-120-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(1,7)(3,8)(13,9)(2,14)(4,10)-15-16,11 12
4º:5(6,7)1,3(13,8,9)2(4,10,14)-15,16,11 12
   1’…”n /   2’…”n /   3’…”n




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