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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N2ŒŽ1“ú(“y) °@
2‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
124-111-115-117-120-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,13-(7,10)(3,8)-12(2,15)16(9,14)-11-4,6,5
4º:1,13-(7,10)(3,8)(15,12)(2,16)9,14-11-4-5-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –kŽRS
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.9
124-115-127-127-128-127-121-118-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(1,3)2,6-7(8,9)-4,5
2º:10(1,3)2-(7,6)(8,9)-4,5
3º:10,3(1,2,9)6,4(7,8)-5
4º:(*10,3)(1,2)(6,9,4)7,8,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰³ŒP“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.5
125-116-113-110-109-112

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6(1,7)5(2,9)-(4,8)
4º:3,6(1,7)5(2,9)(4,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”~‰ÔÜ
ŽÅBŠO2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.26.7
126-112-113-123-127-129-132-132-122-121-112-118

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-7(6,8)(2,12)(4,13)(11,9)-10-1=3
2º:5=7(6,8)(2,12)(11,4,13)9-10-1=3
3º:5-7,13(6,8,9)(2,12,4)(11,10)1=3
4º:5-7(13,9)(6,8)2(12,10)(11,4)1=3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.3
125-115-127-126-128-128-124-124-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(2,7)(1,3,9)5,10-8
2º:4,6(2,7)(1,3,9)-5-10-8
3º:4,6(2,7)(1,3,9)(10,5)8
4º:(*4,6)(2,7)(1,9)(10,5)3,8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅB1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.6
127-117-121-120-119-111-111

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(2,10)3(1,7)(5,8)6,4
4º:9,10,2(3,7)(1,8)5(6,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.9
126-111-119-125-127-131-124-121-117-118

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,4(14,15)8,10,3,13(9,12)(7,2)-(1,5)(11,6)
2º:16,4,14,8(10,15)(3,13)-9,12,2,7-(1,5)(11,6)
3º:16(4,14)8(10,15)(3,13)(2,12)9(1,5)6,7,11
4º:16(4,14)(8,15)(10,13)3(2,12)(9,1)(6,5,11)-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.3
123-115-121-124-122-122-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(4,13)(3,12)(2,8,10)7(1,15)(6,14)-11,5
4º:9(4,13)(3,12)(2,7)8(1,10,15)(6,14)5,11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.7
122-118-138-133-131-128-125-128-134

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3(6,10)5,13,9,16,12(11,7)(8,14)1-4=15
2º:2(3,10)(5,6)13-(9,16)(11,12)7(8,14)1,4=15
3º:2(3,10)(6,13)5,16,7,8,14(12,4)11=(9,1)=15
4º:2,3,10,6,13-(7,16)(5,4)(11,8)(12,14)=1-9=15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.9
128-118-132-136-132-130-124-126-133

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*14)12(4,11)7(5,15)16,3,6,10(2,9)13,1
2º:14,12(8,11)4(5,7)15(3,16)6(10,9)(2,13)1
3º:(*14,11)4(8,12,16)5,7,15(3,6,9)-(10,13)-1-2
4º:(*14,11)(8,12,4)(5,16)(3,6,15)7,9(10,13)-1=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.6
127-114-120-120-120-125

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,14,11)(1,3,13)(5,10)(15,16)7(6,9)(8,12)-2
4º:(4,*14,11)(1,3,13)(5,10)-(15,9)7(6,12)(8,16)=2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”’•xŽmƒXƒe[ƒNƒX


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