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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N1ŒŽ6“ú(ŒŽ) °@
1‰ñ’†ŽR2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.4
129-116-133-118-125-121-117-117-117-121

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-7(4,8)(2,10,11)(6,5)(1,3)
2º:9-7(4,8)(2,10,11)6(1,5)3
3º:9,7,8,4(10,11)2(6,5)1,3
4º:9,7,8,4(10,11)(2,6,5)(1,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒWƒƒƒjƒ…ƒAƒŠ[S
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.6
121-105-114-120-121-125

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(8,10)15(1,7,11,16)(5,12,14)(6,13)4-9
4º:3(2,8,10)7(1,11,15)(5,12,16)14(4,6,13)-9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒTƒ“ƒ‰ƒCƒYS
ŽÅCŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.5
121-105-110-113-116-120

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,15(1,3,7,11)(2,12)(9,13)(6,10)14(5,4,16)
4º:(*8,15)11(1,3,7)(2,9,12)(10,13,14,16)6(5,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Š¦’|Ü
ŽÅC2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.00.8
125-110-128-119-123-114-119-122-121-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8(5,12)11(2,13)7(3,10)-(6,9)4
2º:1,8(5,12)11(2,13)7(3,10)9,6-4
3º:(*1,9)8(5,12)(11,13)(2,7)10,3-6-4
4º:1(5,8,11)(2,12,13)(7,9)(6,10,3)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
118-102-111-122-128-134

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,12)(3,10)7(1,4,8)(16,11)(5,14)(6,13)-15,9
4º:(*2,12)-10,7(3,4)(1,16,11)5(14,8,13)(15,6)9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.55.4
126-118-133-133-123-123-126-128-144

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11(6,15)(8,10)(7,9,16)12-(3,14)(5,13)-2,4
2º:1,11(6,15,10)8(7,16)(9,12)-(3,14)-(5,13)2-4
3º:11,15(6,10)(1,8,16,12,2)14,7-(9,5)4,3,13
4º:11,15(6,10,2)16(8,12)-14-(9,5)(7,4)3,1=13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.8
120-110-118-121-126-133

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(14,13,11)(7,16)(6,9,4,15)3(2,8)12-5,1
4º:(*10,14)(7,13,11)(6,9)(2,16)(3,4,15)(8,12)-(5,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅCŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.8
128-125-126-127-123-119-115-115

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9,10(6,12)(7,13)(1,4,14)(2,5,15)(3,11)8
3º:(*9,10)(6,7,12)13(1,4,14)(5,15)2,3-11-8
4º:(*9,10)12(6,7,13)(1,4)(5,14)2(3,15)-11=8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.4
127-122-136-134-129-129-130-132-135

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,14(4,7)(5,15)(6,8)3(2,11)16,12,1-(9,10)
2º:13,14(4,7)(5,6,15)(3,8)(2,11)(12,16,1)-(9,10)
3º:(13,*14,7,8)1(4,5,6,15)-(11,16)3(2,10)12,9
4º:14(7,8)(13,1)(4,5,6)11,16,15,10,3(2,12)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.58.1
128-125-132-133-130-129-133-132-139

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-40.4(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,14(8,12,15)-16,11-13(6,10)7,1(4,5)-3,2
2º:9,14(8,12)15(11,16)-13(6,10)7,1-(4,5)-3-2
3º:9,14(8,12,10)16(11,15,7)(4,13,1)-6,5,3-2
4º:9,14(8,10)7(11,16,12)(15,1)(4,13)5(6,3)-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.2
119-106-117-125-129-136

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(7,4,8)(13,16)6,10(5,11,14,15)12-9,1
4º:(*2,3)(7,4,8)13(6,16)(5,11,10)(15,12)14-9-1
   1’…”n /   2’…”n /   3’…”n




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