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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N1ŒŽ5“ú(“ú) °@
1‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅAŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.7
124-113-118-118-116-113-115

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13-9,4(5,14)(12,11)1,2,8(3,7)6
4º:10,13(4,9)14(5,11)(1,12)2,8,3,7,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s‹à”t G3
ŽÅAŠO1600m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.32.5
124-110-113-119-115-113-114-117

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)(13,9)(7,14)(10,15)(1,5,11,16)(2,6,8)-3
4º:(*4,12)(7,13)(14,9)10(1,5,15,16)(2,6,11)8,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰–²S
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.7
124-115-128-130-122-118-118-122-130

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4-11(5,12)7(2,13)(6,10)14,8,3 9,15
2º:1,4-11(5,12)7(2,13)(6,10)-(8,14)3 9,15
3º:(*4,12,10)1-(5,11)7(2,6)13-8-14-3 9,15
4º:4(12,10)1,11,5,7,2,6-(13,8)14,3 9,15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ŸŽõ‘“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.00.1
126-107-119-118-120-127-123-122-119-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,5)=7-2-(1,4)8,3
2º:5,6=7-2-1,4,8,3
3º:5-6=7=2(1,8)(3,4)
4º:(*5,6)=7=2(1,8)-(3,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.0
121-111-124-123-129-132-128-124-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,14,16(5,6)(8,9)(2,3,7)(10,11)-1,4,12 15
2º:13,14(5,6,16)9(2,8)(3,7)(10,11)1-4,12 15
3º:13,14(5,16)6,9(2,8,10)7(3,1)4,11,12 15
4º:13,14(5,6,16)2(10,1)(8,9,7)(3,4)12-11 15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.7
122-111-119-120-125-123-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)16,12(1,14)3,4(2,11)9,10,5,15,8,13
4º:(*6,7)(1,16,12)14(2,3)(4,11)9(5,10,15)8-13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.8
127-113-113-119-115-118-117-116

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-(2,8,9)(4,13,16)14(5,11)=(7,15)-(12,6)-3-1
4º:10-2(4,9)16(5,8,14)13,11-(7,15)(12,6)-3-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.0
127-111-125-124-123-125-122-117-115-121

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,16)8(1,10)9,14(4,5,11)(2,13)12,6(7,15)
2º:3,16(8,10)1(9,14)(4,11)(5,13,15)(2,12)(6,7)
3º:(*3,16)10(8,9)14(1,11,15)(4,13)12(5,6,7)-2
4º:(*3,16)(10,15)8,9(1,11,14,12)(4,13,7)6,5,2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.5
068-114-118-134-132-133-128-126-124-128

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9,8(2,5,14)13(3,16)11(4,6,12)(10,15)7
2º:1,9(2,5,8)14,13(3,11,16)(4,12)6(7,10,15)
3º:(*1,9)(8,14)(2,5)(13,16)(3,11,15)12(4,10)6-7
4º:(*1,9)(2,5,8,14,16,15)(3,11,10)(4,13)12(7,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.3
125-114-129-132-132-132-124-120-125

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3,10)-(2,8)(4,11)5,12-7,6,9
2º:1,3,10(2,8)(4,11)5,12-7,6,9
3º:1,3,10(2,4,8)(11,12)5(9,7)6
4º:1,3(4,10)8(2,11,12)5,7(9,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.4
126-112-120-123-120-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12(2,5)14(7,13)6,3,8(10,9,16)-(15,11)-1
4º:4-(2,12)5,14(7,13)3(6,8)10(15,9,16)11-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.6
124-116-129-132-132-129-127-126-131

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,9(2,14)15(1,3)(4,6)12,10(11,13)(5,16)
2º:7,8,9,2(15,14)1,3(4,6)12,10,11(5,13)16
3º:7(8,9)(2,15,14)(1,12)10(3,6)13(11,4,16)=5
4º:7,8,9(2,15)(12,14)1,10(3,6)-(11,13)16-4-5
   1’…”n /   2’…”n /   3’…”n




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