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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N12ŒŽ22“ú(“ú) °@
5‰ñ’†ŽR8“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


11R¬Ñ‘¬•ñ £ã‚Ö ƒmƒGƒ‹Ü
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.9
129-117-113-114-116-119-116-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,9)(2,6,11,13)12(1,4,5,8)10,7
3º:3,9(2,13)6(4,11,12)(1,5,8)(7,10)
4º:(*3,9)2(6,13)(4,12)(5,11,8)(1,7)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —L”n‹L”O G1
ŽÅA2500m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 2.32.3
069-111-123-116-124-128-124-120-118-123-126-118-123

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,3(1,8,15)-(5,10,16)(4,7,13)14,6(2,11)-12
2º:(*9,3)(1,8,15)-(10,16)(5,7,13)(4,14)-6,2,11=12
3º:3,15(9,1,8,10,16)(7,13,14)5(4,6)(2,11)-12
4º:3(1,6)(8,7,15,16,14,4)(5,13,10,2)-(12,11)=9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žt‘–S
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.1
127-118-129-125-121-125-127-126-133

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(8,*9)(1,14,16)(4,15)(2,6,11)-(5,10)(7,12)(3,13)
2º:(*8,9,14)(1,16)(4,15)2(6,11)-10,5,7,12(3,13)
3º:(*14,9)16(8,4,15)(1,6,11)(2,10)5(7,13)12-3
4º:(*14,9,15)(8,16)11(1,4,6)(2,10)7(5,13)12,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ƒOƒbƒhƒ‰ƒbƒNƒnƒ“ƒf
ŽÅA2500m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.37.7
070-121-132-129-132-135-129-123-118-117-122-123-126

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9,7,11(5,12)(1,6,16)3(4,14,10)13,2,15
2º:8,9,7,11,5,12(1,6,16)(3,10)(4,14)-13,2-15
3º:(*8,9)(7,11)5(12,16)(4,1,6)-10(2,3,14)13-15
4º:(*8,9)(7,11)5(4,16,6)(12,1)(2,10)(3,14)13,15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö ƒz[ƒvƒtƒ‹S
ŽÅA2000m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.02.0
127-113-121-123-122-119-121-123-124-127

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,16)4,14,9(2,10,12)(8,15)(7,13)(1,17)(5,6)-11
2º:(*3,16)4,14(2,9)(10,12)(8,13,15)7(1,17)(5,6)-11
3º:(*3,16)-(4,14)(9,12)(2,10)(8,13,15)(7,17)(5,1)6-11
4º:3,16,4,2(9,14,12)(8,10,13,15,17)(7,1)(5,6,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.4
117-103-110-120-124-130

Ú°½‘O”¼3F-33.0
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15(6,10)-(1,16)(2,4,5,13)3,11,8(12,14)9-7
4º:15,10(6,16)(1,4)(5,13)2(3,11)(8,14)(9,12)-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.6
126-117-135-134-125-118-126-130-135

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5(4,6,14)(1,2,12)11(3,7)(15,16)(9,13)8-10
2º:(*5,6)(4,14)(2,12)(1,11)(3,7,16)15(9,13)8,10
3º:(6,14,*13)10,16,12(4,7,11)5(2,8,15)(1,3)9
4º:(*6,14,13)(10,16)7,12,11,8(4,15)-3(5,2)(1,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.6
130-119-137-134-127-124-123-123-121-118

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(9,12)4(10,16)(6,17,18)5(13,15)8,11(14,3)-2=1
2º:7(9,12)4(10,16)6(17,18)5,15,13,8,11,14,3-2-1
3º:(*7,12)(10,16)(4,17)(6,9,5,15,18)11(13,8,14,3)-2=1
4º:7(12,10)16(4,17,15,11)(18,3)5(6,8,14)2-9-(1,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.0
127-114-126-129-126-126-130-136-136

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-40.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,16(3,8)11(9,15)13(5,14,7)-(4,2)-10-12-1
2º:6,16(3,8)(9,11)15(5,14,7)13(4,2)-10=12-1
3º:(*6,16)8(3,11)(9,10)5,7(15,2)14-4-13-(1,12)
4º:(*6,16)(3,8)(5,9)11(7,10)(14,2)=13(15,4)-12,1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.0
127-121-130-129-129-126-128-128-132

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-38.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4-(13,14)3-7-(1,8,10)(15,16)(5,11)2-(6,9)-12
2º:4(13,14)3-7(1,8)10(15,16)-(5,11,2)-6,9-12
3º:14(13,7)10,16(3,8)4(1,2)-15,11,5(6,12)9
4º:(*14,7)(13,10)(16,2)3(1,8)15-11(6,12)4(5,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.3
120-104-114-124-128-133

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(14,15)(7,11)6(5,13,16)(8,3)4-(2,12)-9,10
4º:1,14,15(7,11)(13,16)(6,8,3)4,5(2,12)9,10
   1’…”n /   2’…”n /   3’…”n




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5‰ñã_8“ú–ÚLAPˆê——

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