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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N12ŒŽ7“ú(“y) °@
4‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽO•ûƒ–Œ´“Á•Ê
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.6
129-118-123-124-128-121-110-113

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,7)(8,13)14(1,6)(10,12)(5,11,15)16(3,9)-2
3º:4(7,13)(1,6,14)8,12(5,10)15(3,11,16)9-2
4º:4,7,13(1,6,14)8,12(10,16)(5,15)(3,11)2,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •l¼S
ŽÅA1400m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.21.1
120-107-112-118-119-115-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18,11(8,17)16(5,6)(4,3)10(2,1,12)9(14,13)7,15
4º:18,11(8,17)16,6(5,4,3)(1,9,10)(2,12,13)14(7,15)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •l–¼ŒÎ“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.5
129-116-136-130-125-123-123-118-125

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,5(2,9)(3,14)1,11,12(10,15)7,13(4,6)
2º:8,5(2,9)(1,3)14(11,12)(7,15)10(4,13)6
3º:(*8,5)(2,9)(3,14)1(11,12)(15,10)(7,13)6-4
4º:(*8,5)(2,9)(1,3)14(11,12)(15,10)7-13,6,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.3
125-106-114-123-124-131

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(9,*10)14,12,16-4(6,13)(1,3,15)8-2-11-7 5
4º:(*9,10)-(14,16)(4,12)13,6(1,3)(15,8)-2-11-7 5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.01.9
074-111-125-141-138-132-125-127-118-128

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,10,5(4,6)8(1,2,12)(3,7)-9
2º:11,10,5(4,8,6)(1,2,12)(3,7)9
3º:11(10,5)(8,6)(4,7)12(2,1)3-9
4º:11,10,5(8,6)(12,7)(4,1)(2,9,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 2.03.2
129-109-124-123-119-117-124-124-133-130

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:17-7-11,13(6,8)18(3,4,9)-10(1,12)(5,16)14-2-15
2º:17=7-(11,13)(6,8)(4,9,18)3,10-(1,12,16)(5,14)-2,15
3º:17=7,11(6,13)8(4,18)(3,9)(10,12,16)(1,14)2,15 5
4º:17=7(6,11)13,8(4,18)-10(3,9)(12,16)14(1,2)15 5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.5
130-120-136-130-120-122-126-128-133

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6,3,2-10,5(7,13)(11,12)(4,14)9,8
2º:1,6,3,2(5,10)-(7,13)(14,11,12)4,9,8
3º:(1,*3)10(2,6,5)-13,11-(14,9)(7,12)8,4
4º:(*1,3)(2,6,10)5-13,11-9-14,8(7,12,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.0
126-109-125-129-131-133-124-122-118-123

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(3,8)9(2,5,11)10-(6,12)14-(1,13)-7
2º:4,3,8(2,5)9(10,11)(6,12)14-(1,13)7
3º:(*4,3)(8,5)2(9,11)(10,14)12,6,7(1,13)
4º:(*4,3)8(2,5)9(10,11)(12,14)6(1,7)13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.2
123-107-117-120-114-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*7,8,17)(6,13)4(2,16)(9,18)(5,15)11,14-(3,12)-10
4º:(1,*7,8)(6,17)(4,13)(2,16)18(5,9)(11,15)14,3,12-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.8
125-110-119-127-130-123-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,12(7,10)11(3,2,16)15(9,6)(4,13)(5,8)1
4º:14,12(7,10)(2,11)16(3,9,15,6)4(5,13,8)1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.9
128-110-122-122-123-128-130-131-135

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*12)-15(2,5)7,3,9,8,6(1,14)-10-13,11
2º:4-12-(2,15)5,7,3-(6,9)8,1,14-10-13,11
3º:4,12-(2,15)-(5,7)(3,14)(6,8,9)1,10-11-13
4º:4(12,2,15)-5,7(3,14)6(8,9)1,10-11=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.4
126-110-120-129-121-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)15,3,16-(4,11)-6,12(8,9)1-5,14,7,2
4º:10,13(3,15)16(4,11)6-12,1(8,9)5-(2,14)-7
   1’…”n /   2’…”n /   3’…”n




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