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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N11ŒŽ2“ú(“y) “Ü@
5‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅB1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.21.8
126-113-118-122-116-110-113

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3(1,12)(4,6,11)(7,5,9)(8,10)
4º:(*2,3)(1,12)(4,6,11)7(5,9)(8,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒeƒ~ƒXS
ŽÅB1600m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.35.2
123-111-118-125-128-119-112-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(2,11)(3,14)(4,9)(5,16)(8,12)(10,15,17)(13,18)-7
4º:1(2,6)11(4,3,14)(8,5,9,16)(13,10,12,17)(7,15)18
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ÓHS
ƒ_2100m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.11.5
070-119-128-128-122-128-123-122-124-124-127

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-4(1,9)(6,12)(2,3)5,8(7,13)11
2º:10(1,4)-9(6,12)(2,3)(8,5)(11,13)7
3º:10(4,9,12,13)(1,3,5)6-(2,11)(7,8)
4º:(*10,4,9,12)(1,3,13)5(6,11)(7,2,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚”‚–‚‹Ü
ŽÅB1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.46.2
134-114-115-118-118-118-113-112-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,5(3,9)4(6,10)(1,2,8)
3º:7-5-3-9-4(1,10)-(6,8)2
4º:7-5-3,9-4-(1,10)-8,6,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.25.3
125-113-120-124-125-121-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,11)(5,14)1(6,9)-(4,10)13(7,12)-3-8
4º:(2,*11)(5,14)(6,9)1(4,10)13(7,12)-3,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.38.0
127-114-121-123-124-125-122-124

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(10,12)3,13-2,7(6,9)11,4(1,5)
4º:(*8,10,12)(3,13)-6,2(4,9,7)11(1,5)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.4
130-118-126-127-119-111-113

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9,3(2,5,14)(6,15)(8,18)(11,12)(4,13)(10,17)(1,16)
4º:7,9(3,14)(2,5,15)(6,8,18)(12,13)11(4,17)-(1,16)=10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.4
138-128-129-129-128-126-116-110-120

Ú°½‘O”¼3F-39.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,3)(8,9)(6,4)(1,11,12)(7,10,13,14)5
3º:3(8,9)(2,12)(4,11)(6,13)(10,14)(7,5)1
4º:(*3,8,9)(2,4,11,12)(6,10,13)14(7,5)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.7
124-116-124-126-127-116-112-122

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(12,8)(6,9)(11,5)(4,10)(2,3)(1,7)
4º:(*13,12)8(6,9)5(4,11,3,10)2(1,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.9
123-120-126-126-121-121-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,7(1,4)13,6(8,14)(3,5,9)10(11,12)
4º:(*2,7)(1,4)13(6,14)3(8,10)5,9(11,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.20.4
070-114-122-128-122-118-130

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)7(6,11)(9,15)(1,3,12)(10,13)16-2-14 8
4º:4(5,7)(6,9,11)15,12(1,3,10)(16,13)-2,14 8
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž—ŒƒXƒe[ƒNƒX



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