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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ27“ú(“ú) °@
4‰ñ‹ž“s9“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅAŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.1
125-110-112-116-117-115-116

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-3-(2,7,9)(5,6,10)(8,11)-1
4º:4-3=(2,7,9)(5,6,10)(8,11)-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒJƒVƒIƒyƒAS
ŽÅAŠO1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.46.4
129-116-116-120-122-117-114-113-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3(1,9)(6,10)(7,8)11,5 4
4º:2,3(1,9)(6,10)(7,8)(5,11) 4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼wS
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.5
121-104-111-118-124-127

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,5)14(6,7)16(4,9,13)10,11-8-(12,3)-15
4º:(*1,2)(5,14)(6,7)(9,13)(4,16)(10,11)8-(12,3)=15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –kš V•·”t
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.4
120-113-122-121-124-123-121-132-138

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,8)1(4,3,10)-7-2-6-5
2º:9,8,1(3,10)4-7-2-6,5
3º:(*9,8)(4,1,3,10)-7,2-(6,5)
4º:(*9,8)(1,3,10)(4,7)2-6-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅAŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.27.3
124-117-124-136-132-128-127-125-117-113-111-119

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8,5,3,11,4,9,6-7,10,2
2º:1,8,5-(3,11)4,9,6,7,10,2
3º:1,9,8(5,11)3(7,2)4(6,10)
4º:(*1,9)(8,5)-(3,7)(4,11)(6,10)2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.58.0
070-112-122-128-124-125-125-120-126-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,1,3,10(4,5,7)9,2,6-11
2º:8,1-3(10,5)(4,7)9-2,6,11
3º:8(1,5)(3,7)(10,9)2-6,11-4
4º:(*8,1)(3,5,7)(10,2)6(9,11)-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.8
126-111-119-121-126-126-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10,13(11,16)12,6(15,4,2)8(1,14)-(5,3)7
4º:9(10,13)11(12,16)(4,2)(6,15)8,14(5,3)1,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.6
126-106-112-119-118-120-120-125

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*8)(12,14)6(7,11)13,10-(2,9,15)-16-5-3=4
4º:(1,*8)-(12,14)(6,7)11,13-(10,15)(16,5)(2,9)-3 4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.1
127-111-134-136-132-132-123-121-113-112

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(10,11,14)(6,15)8,12,4(7,13)(3,1)-2 5
2º:9,11(10,14)6(8,15)(4,12)7(3,13)1,2 5
3º:(*9,11)(10,14)6(8,15)(4,12,1)(13,7)-(3,2) 5
4º:(*9,11)14(10,6,15)8(4,12,1)(13,7)2,3 5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.9
125-113-119-122-122-121-117-120

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8(4,6)(3,10,9)(1,7,12)11,2
4º:5(8,6)4(3,10)(1,9)7,12(2,11)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.9
124-108-120-125-125-126-131

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)(2,11)9-1-5(8,14,3,13)(4,10)12
4º:(*6,7)11(2,9)1,5,8(12,3,13)(4,10)-14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ“Œ‹ž9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “VcÜiHjE‚f‚P



3‰ñVŠƒ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŒƒXƒe[ƒNƒX


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