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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ26“ú(“y) “Ü@
3‰ñVŠƒ5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Ž›”‘“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.7
123-107-112-118-123-115-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4,7(11,9)(8,12,16)(14,13)18,5,6(1,15)17(3,10)
4º:(*2,4)(11,7)(8,12,9,16)(14,13)(5,18)6(1,15)(3,17,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹›–ìì“Á•Ê
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.0
125-109-114-118-123-123-119-116-123

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5=(1,9)(11,15)4-(6,14)2(8,12)3(7,10)13
4º:5-(1,9)(4,11,15)(2,6,14)(8,12)(3,7)13,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •Pì“Á•Ê
ŽÅA2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.31.4
124-111-127-131-144-147-136-120-121-122-115-116

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-4,1,8,9-(2,7)(3,6,11)10,5
2º:12-4,1,8,9(2,7)(3,11)6(5,10)
3º:12,4(8,9)(2,1,7,3)(6,11)10,5
4º:12(4,9)(8,7)(2,1,3)10(6,11)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.3
120-107-115-124-120-127

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,9(3,10,11)(7,13)(6,12)15(4,8,14)(1,2)
4º:5,9(3,10,11)7(6,13)(12,15)(4,8,14)(1,2)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA@1000m [Žw]’è—Ê
‘–”jŽžŒv 0.56.8
120-106-112-106-124

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 2.01.8
129-110-122-128-125-129-124-118-112-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-3-(4,11)(5,12)(1,10)(2,9)6,13(8,14)
4º:7(3,11)(4,12)(1,5,10)(2,9)6(14,13)8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.1
127-112-124-129-124-123-129-124-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(7,10)9-6-(3,2)-(1,4)-8
2º:5(7,10)9,6-(3,2)-1,4,8
3º:5(7,10)9,6(3,2)(1,4)8
4º:5(7,10)(9,6)(3,2,4)(1,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.7
125-112-119-128-119-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,12(1,6)-(7,9)(4,14)3(10,11)(5,15)8,13
4º:(*2,12,6)(1,7)(4,3,9,14)-10,11(5,15)8-13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.35.2
128-110-122-125-125-115-109-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17,4,10(2,11)6(9,13)(7,12,16)(3,14)8(1,18,15)-5
4º:17,4,10(2,11)6(9,13)(7,12,16)(3,8,14)(1,18,15)-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.8
128-112-123-125-121-123-128-124-134

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,9,12)-(5,6,10)(3,11)1,8-2,7
2º:4(9,12)-(5,6)10(3,11)(1,8)-2-7
3º:(4,*9,12)-(5,6,11)10(1,3)-2,8-7
4º:(9,*12)-(4,5)(6,11)10(1,3)-2-8-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.37.2
127-117-126-129-128-116-109-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,12(7,9)8(3,11)(2,4)6(1,5)
4º:10,12(7,9)8(3,11)(2,4)(5,6)1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.3
122-110-121-128-121-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12(6,13)14(1,10)5(7,11,9)(3,8)-2
4º:4(12,13)(6,14)(1,10)5(7,11,9)(3,8)-2
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ g—tƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ƒXƒƒ“‚rE‚f‚Q


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