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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ20“ú(“ú) ¬‰J
4‰ñ“Œ‹ž7“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.39.0
131-118-122-119-124-119-123-134

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-(12,13)-2,9(1,5,11)7(4,3)8,6
4º:10-(12,13)-2,9(1,5,11)(4,7)3,8,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒWƒ‹ƒJƒbƒv
ƒ_2100m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.08.3
070-113-126-126-123-124-122-120-118-119-122

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(1,12)15(5,11)2,6-(3,14)(4,9,13)-8,10
2º:7,12(1,15)5(2,11)6(4,14)(3,13)9(8,10)
3º:7,12,15(1,11)5(2,6)14(4,3)13(9,10)8
4º:(*7,12)15,1(5,11)(2,6,14)4(9,10,3)(8,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö b”ã˜HS
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.8
133-122-126-130-126-126-112-117-126

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,4(5,8)(6,9)(2,10)7,12,1,11
3º:3(2,4)8(6,5)(9,10)(7,12)11,1
4º:3(2,4)(6,8)5(7,9)(12,10)11,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽR’†ŒÎ“Á•Ê
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.4
131-126-133-135-128-128-115-117-121

Ú°½‘O”¼3F-39.0
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:8,3,6,10,1,9(5,11)(2,7)4
3º:8(3,6)(2,10)(1,9)5(7,11)-4
4º:8(2,7,3,6)5(1,10)9,11,4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.6
128-117-119-125-127-117-116-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12(7,15)(10,16)1(2,9)14(6,13,17)11(8,3)5
4º:4(12,15,16)(7,10,9)(2,14,17)(1,6)(13,3)(8,11,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.2
124-110-119-123-121-119-120-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,3(9,13)(2,4)(7,14)(1,8)10,11-(5,6)
4º:(*12,3)9(4,13)(2,14)8(1,7,10)11-(5,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.6
070-110-110-123-124-122-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(1,16)(2,13)-(7,8,12,15)14,11-9(5,6)-3,4
4º:10,16(1,2,12)15(7,8,13,14)11-(5,9,6)-(3,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.27.3
130-121-130-133-119-119-121

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(6,*10)12(4,5)8(9,2,13)(3,11,17)(7,18)-15(14,1)=16
4º:(6,*10)(5,12)8(4,9)2,13(3,11,17)18(14,7)15,1=16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.7
128-112-119-128-129-122-129

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(8,*9)(5,14)6(1,3,12)(4,11)(10,15)=(7,16)2=13
4º:(8,*9)(5,14)(1,6)(4,3,12)(10,15,11)-7-2-(13,16)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.05.5
132-120-125-126-129-129-130-119-121-124

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,6(9,10)(2,3)7(8,4)1
3º:(*5,6)(10,7)(9,3)(1,4)(2,8)
4º:(*5,6)(10,7)(9,3,1,4)(2,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.37.5
124-108-116-126-137-124-115-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8-12,7(10,14)-9(4,3)(6,13)2,11,1
4º:5,8(7,12)(10,14)(4,9)(3,13)(6,2,1)11
   1’…”n /   2’…”n /   3’…”n




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