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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ14“ú(ŒŽ) °@
4‰ñ‹ž“s5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.3
124-110-118-121-120-124-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,16)13(3,10,14)(4,15)(1,5)(7,12)(6,11)(2,8)
4º:(*9,16)13(3,10,14)(4,5,15)(1,7,12)(6,11)2,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ´…S
ŽÅAŠO1600m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.32.8
127-111-113-120-114-113-114-116

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-2-5(1,3,14)(11,15)(6,16)(7,10)-12(4,13)8
4º:9,2-5(1,3,14)15(11,6,16)(7,10)-(4,12)(8,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –xì“Á•Ê
ŽÅAŠO1800m (¬)–Ä’è—Ê
‘–”jŽžŒv 1.47.0
129-111-117-125-128-120-115-112-113

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(8,*10)(4,5)(3,7)(1,6)(2,9)
4º:(*8,10)(4,5)(3,7)(1,6)(2,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰~ŽR“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.2
123-109-114-118-124-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,11)(6,4,10)(3,5,8)(2,9,12)-(1,7,16)-14,13
4º:(*15,11)(6,4,10)(3,5,8)(2,9,12)(1,7,16)(14,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 2.00.0
126-115-136-128-115-116-116-113-118-117

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3(7,10)12(5,11)4,8,9,1,6
2º:2,3(7,10)12(5,4,11)-8,9,1,6
3º:(*2,4)-3(7,10)12(5,11)(9,8)1-6
4º:(*2,4,3,10)7(5,12)8(9,1)11,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.11.6
123-110-116-120-123-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,4-9(3,11)(6,13)(1,7)(5,2,8,14)-(15,12)
4º:(*10,4)-9(6,11,13)7(3,8,14)1(5,2)(15,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.1
125-120-126-123-126-124-123-124-130

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,1(2,3,6)(7,8,9)5
2º:4,1(2,6)(3,9)(5,7,8)
3º:4,1(2,3,6)9(7,8)-5
4º:4,1,6(2,3)(7,8,9)-5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.0
124-114-116-115-113-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(1,10)-9(2,8)(5,6)12-11-3
4º:(4,*7)(1,10)(9,8)-(2,6)12,5,11-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)”n—î
‘–”jŽžŒv 1.34.6
124-111-117-116-121-121-117-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,6(2,5)4(1,8)3(9,11)7
4º:(*10,6)5(2,4)8(1,3,7)(9,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.5
123-119-128-133-130-128-127-130-127

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,6,11)1(8,12)(2,7)(3,9)10,5,4
2º:13,6,11,1(8,12)-7,2(3,9)-(5,10)-4
3º:(*13,6,11)-12,3(1,8)7(10,9)2,5,4
4º:(6,*3)13(11,12)8,10(1,7)9,5,2,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m ”n—î
‘–”jŽžŒv 1.21.8
124-108-116-116-118-116-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,6)(3,4,9,12)8,10,1(11,13) 7
4º:(*2,6)(9,12)5(3,4)10(1,8)13,11 7
   1’…”n /   2’…”n /   3’…”n




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4‰ñ“Œ‹ž5“ú–ÚLAPˆê——

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