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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ14“ú(ŒŽ) °@
4‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.18.8
070-117-118-122-120-118-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,9(7,10)(11,14)4,16(12,13)6,5,15(2,8) 1
4º:3,9(7,10)(11,14)4(12,16)13,6,5,15(2,8) 1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •{’†–Ä”nS G2
ŽÅA1800m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.48.8
131-120-128-131-128-122-108-107-113

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-32.8(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,13-11,3(1,2,5,6)10,4(8,12)9
3º:7,13,11,3,5(2,6)(4,12)(1,10)(9,8)
4º:7(13,11)3(2,5)(4,6)(1,12)(9,10)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Ô•xŽmS
ƒ_2100m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.11.7
071-112-124-134-133-129-128-123-120-119-124

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)11(4,12)-5,3,8-(9,10)13(6,14)2
2º:1,7(4,11)(5,12)3,8(9,10)-13(6,14)-2
3º:(*1,7,11)(4,12)(5,14)(3,8)(9,10)(13,2)6
4º:(*1,7)(4,11,12)(3,5,14)(8,2)(9,10,13)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˜ZŽÐ“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.4
123-108-108-114-112-117-122

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(1,7)-3(2,6,13)-(4,5,9,12)(8,10)11
4º:14,1,7,3(2,6,13)(4,5,9,12)(8,10)11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.8
127-117-121-124-123-120-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)9,2,10,1(5,11)-6(7,8)
4º:(*3,4)9,2,10,1(5,11)(7,6,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.1
135-122-125-127-121-119-108-110-114

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(4,8)(1,13)(6,9,12)5(7,11)(3,10)
3º:(*2,4,8)1,13(6,9,12)(5,7,10)11,3
4º:(2,4,*8)(1,13)(6,9,12)10(5,7,11)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.19.6
071-112-121-125-119-120-128

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,10(4,15)(6,8,13)12-(5,7)-1-11,3-9 2
4º:14(10,15)(4,8,13)6,12,5,7,1(3,11)-9 2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.38.9
124-114-122-123-127-125-124-130

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(2,3)-4(9,6)-(1,7)8-10
4º:5(2,3)4(9,6)7,1,8,10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.4
126-117-127-129-130-118-111-116

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,8)(1,3)10,7(2,11)9(15,13)(12,4)16-14
4º:5-6,8(1,3,10)(2,7,11)(9,15,13)(12,4)16,14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.1
132-115-114-120-126-129-126-121-116-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4-3,12,5,1,7,13,2,10(8,11)-6-9
3º:4-3,12-5(1,7)13-2,10(8,11)-6-9
4º:4,3,12(1,13,5)7-2,8,10,11(9,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.6
129-114-117-127-118-113-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(4,10)6,1(2,11)7,5,12,3
4º:8,9(4,10)(6,2)1(7,11)(5,12)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.41.3
126-119-127-131-134-128-120-128

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(11,16)(4,7,12,14)(1,3)15,10,6(9,13)(5,2)
4º:(*8,16)(4,11,14)(7,12)1(3,15)10,6(9,2)(5,13)
   1’…”n /   2’…”n /   3’…”n




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