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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ6“ú(“ú) °@
3‰ñVŠƒ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼•l“Á•Ê
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.0
131-109-119-127-123-115-107-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,18(3,8,12)-10(5,16)(2,11)(1,6,17)(13,14)(7,15)9
4º:4,18(3,8,12)(5,10)(11,16)(2,17)(6,14)(1,13,15)7,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö M‰zS
ŽÅA1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.21.0
121-106-112-115-119-118-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,16(9,7)(4,8)-(1,11,15)(14,13)(6,2,10)3(5,17)
4º:(*12,16)(9,7)(4,8)(11,15,13)(1,14)(6,2,10)(3,17)5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö äÝ‘ã‹´“Á•Ê
ŽÅA2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.26.2
125-112-120-119-128-131-120-120-124-123-119-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-1,14-(5,2)7(4,11)(12,8)6-9,10-3
2º:13(14,1)-(5,2)-(11,7)4,12,8,6-9,10-3
3º:13,14-1-(5,11)(2,7)(4,12)8,6,9,10-3
4º:13,14-(1,11)(5,7)(4,12)(2,6)-(9,10,8)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.5
121-109-116-128-124-127

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(9,14)15,6(11,13)(4,12)(1,3)8,5-10-2
4º:7(9,14)15,11(6,13)(12,3)(4,1,8)-5,10-2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.47.6
125-111-120-128-125-120-115-112-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(15,18)14(4,5,7)16(2,9)(8,10)(1,13)3,6,11,17
4º:12,18(15,14)4(5,7,16)2,9(1,8,10)(3,13)(11,6)17
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.8
126-106-121-135-133-128-132-129-128

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)13,14,2,7,3,9,5,8,10,11(6,12)
2º:1,4,13,2,14,3,7(5,9)-8,10(11,6)-12
3º:(*1,4)(2,13,7)3(5,14)9(6,10)-8,12,11
4º:(*1,4)2,3(5,13,7)(9,10)(6,14)-(8,12)-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.1
120-109-117-127-122-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(4,13)(8,14)10-(3,11)1,12,9(7,2)
4º:(*5,6)(4,13)(10,8,14)-11,3(1,12)-9,2,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.5
123-107-119-126-121-119

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)(1,4)3,5-(17,10)12(14,6)13-7-(11,15)18-8=16
4º:(*2,9)(1,4)(5,3,17)10(14,12)(6,13)-7(11,15)-18-8=16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.7
126-113-126-129-126-131-132-124-130

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9,4,6(3,11)7,2(5,13)(10,12)-1
2º:8,9-(4,11)-6(3,7)-(2,5)13(10,12)-1
3º:8(9,11)(4,7)(3,13)(10,12)5-(6,2)1
4º:8(9,11)-(4,7)(3,13)(10,12)5-(6,2)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.0
120-107-112-126-125-130

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-(2,9)(8,11)(1,3,6)-14(7,15)13-12,4 5
4º:10-(2,9)8,11(1,3,6)-(14,15)7,13-12-4 5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA@1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.56.3
123-105-110-105-120

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.0
122-106-114-120-118-120

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,8)(2,12)(3,14)(5,10)(9,15)6(13,16)(4,7)11,17
4º:(*1,8)(2,12)(3,14)(5,9,10,15)(6,16)13-(4,7,11)17
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –ˆ“ú‰¤Š¥‚f‚Q



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11R¬Ñ‘¬•ñ ‹ž“s‘åÜ“T‚f‚Q


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