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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N9ŒŽ14“ú(“y) °@
4‰ñ’†ŽR3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
121-109-116-123-120-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,12)(2,14)15(7,16)8(13,11)9(5,10)-3-(1,4)
4º:(*6,12)14,2-15(7,16)(13,11)8,10,9-3-4-1 5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒŒƒCƒ“ƒ{[S
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.4
125-108-123-124-129-124-125-118-115-113

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(4,6)-(7,8)(1,10,9)(3,12)-5,2
2º:11(4,6)8(7,10,9)(1,12)3-5,2
3º:11,6(4,8)(7,9)(10,12)(1,3,2)5
4º:11(6,8)(4,9)(7,10)(1,3,12)2,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼ŒË“Á•Ê
ƒ_2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.37.3
133-124-134-128-141-143-139-128-122-124-126-131

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3(1,4)(7,8)9(11,10,6)5
2º:2,3(1,4)8(9,7)(11,10,6)5
3º:2(3,4,8)(1,7)-(10,6)9(11,5)
4º:2,4,8(1,3)7-(10,6)(9,11,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒÃì“Á•Ê
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.3
125-109-111-115-118-118-118-119

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(4,*15)10(8,16)(2,7)9,12(5,14)13(3,6,11)-1
3º:15-(4,10)(7,8)(2,16)(5,9)(13,12,14)(3,6)11,1
4º:15(4,10)(7,8)(2,16)(5,9)14(13,12,6)3(11,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.4
127-114-126-131-127-125-128-129-137

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,9)12(4,3)15(8,7,14)16(1,11)-(5,6)-(10,13)
2º:(*2,9)(4,12)(3,15)8(7,14)16,1,11,5,6-(10,13)
3º:(*2,12,6)(9,3,15)-(4,14)(8,16,13)(1,5)(7,11)10
4º:(2,*6)3,12-(16,13)9,8(15,5)(4,1)(14,10)7,11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2500m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.33.1
074-112-114-122-128-132-124-126-123-119-118-119-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4(6,10)-7(2,9)-(1,5)8
2º:3-4(6,10)-7,2,9(1,5)-8
3º:(*3,4)(6,10)-7(2,5)1,9,8
4º:(*4,10)(3,6,7)(2,5)-1-(8,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.7
123-110-121-128-128-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,13,16)9,12,5-2-(8,15)-(7,6)(1,11)-14,10
4º:3(4,13,16)(9,12)5(8,15)-2=(7,6,1)=11=14,10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.7
126-118-127-129-130-126-116-115

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,6,10,11(8,14)(9,15)(2,12)(3,7)(1,5)-13
3º:4,6,10,8,11(9,14)(2,12)15(1,3)7-13,5
4º:4,6(8,10,11,14)(9,15)(2,12,3)(1,7)(13,5)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.9
120-106-113-121-125-134

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*12)(4,11)(1,7)2(16,15)10,14-(8,9)13=6,5
4º:12-(3,1)-(2,11,15)7(16,10)(9,4)8,14,13=6,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.6
128-114-128-135-128-125-130-130-138

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,13)-(12,15)1,6,3,16(2,4,11,14)9-(8,5,10)
2º:7(13,12,15)1(3,6)16(2,14)(4,11)-9,8(5,10)
3º:7(12,16)13(1,14)(3,4)(15,6)2(9,10)(8,11)5
4º:(7,*16)1-(12,4)(13,3,14)(9,6)10(2,8)15-5-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1200m [Žw]”n—î
‘–”jŽžŒv 1.09.3
122-103-110-116-119-123

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8,15)-(9,10)3(5,13)16,14,2,11(6,1)-7-12
4º:(*4,8,15)-(9,10)-(3,13)5,2,1(11,16)14-6-(7,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.6
126-117-134-136-132-132-127-129-133

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(1,6)(12,13)(5,14)(4,15)8,16,11,10,7-2-9
2º:(*3,6)(1,13)(12,14)(5,15)4,16(10,8)(11,7)-2-9
3º:(*3,6)(1,8)(13,14)(5,16)(12,15)(4,7)-(10,9)-(11,2)
4º:(1,*6)8(3,16)5,13,4(12,14)15(10,9)7=2=11
   1’…”n /   2’…”n /   3’…”n




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