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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N9ŒŽ1“ú(“ú) °@
2‰ñVŠƒ12“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆîÈ“Á•Ê
ŽÅA@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.56.1
120-103-107-112-119

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï33.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ‹L”O G3
ŽÅAŠO2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.58.9
130-111-115-120-123-124-119-114-108-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)8(1,5,13)(7,14)(4,6,3)(2,11,12)
4º:(*9,10)(8,13)(1,5,3,14)7(4,6)(11,12)2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö êi—ÙŽR“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.3
127-112-122-129-128-124-124-117-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(7,15)-2,10(9,14)-1,4,8(3,12)(5,11) 6
2º:13,7,15-2,9,10,14,1(8,4)12,3-(5,11) 6
3º:13,7,15(9,2)(1,10,14)11(8,4)12,3,5 6
4º:(*13,7)15(9,2)(10,14,11)(1,8)(4,12)3,5 6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘ºã“Á•Ê
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.0
127-104-115-120-124-114-116

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:18,7,8(4,5)(1,6,15)(10,13)2(14,12)9,3,16,11,17
4º:18,7,8(4,5)15,1(10,13)(2,6)(9,12)(3,14,16)(17,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.47.3
125-111-114-125-124-123-118-112-121

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,5,9,11(2,14,16)(4,15)(6,17)(8,10)(13,18)12,3=7
4º:1,5,9(2,11)(14,16)6(4,15)(8,17)(12,10,13,18)3-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.8
123-111-124-131-126-123-129-125-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,9,10)(3,12,13)-5,11,1,7,2-15-14=4-6
2º:8(9,10)(3,12,13)5,11(1,7)-2-15-14=4-6
3º:(*8,10)13(3,9)(12,7)5,11,1,15(2,14)=4=6
4º:(8,*10)13(3,9,7)(12,5)(11,15,1)14-2-4=6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.8
124-110-116-129-123-129-128-119-119-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,17-(3,10)13(5,15)7,6(2,18)(8,16)12(1,4,14)9
2º:11,17,3-(5,10)13,15,7,6,2(1,18)(8,16)4,12(9,14)
3º:11,17,3,5,15(13,2)7(6,16)(10,1)(4,8,18)12,9,14
4º:11,17,3,5,15(13,2)7(6,1)(4,16)8,18(10,12)(9,14)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.51.9
129-115-121-132-135-126-119-117-125

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6-(8,10)(5,7)(2,4,3)-9
4º:(*1,6)5(8,10)(2,4,7)3-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.2
126-106-122-130-127-124-131-126-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,6)13-8(3,11)14(1,7)-12=9-10,2=15
2º:4,6,5,13,8(3,11)(1,7,14)12=9-(2,10)=15
3º:4(6,13)(5,8)(1,3)(12,11)7,14-9-2-10=15
4º:4(5,6,13,8)(1,3)(12,7)(11,14)-9,2=10=15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.5
120-109-118-127-123-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(5,8)11(7,12,14)10(3,2)(1,6,13)9-4
4º:15,8(5,11)(7,12)(3,10,2,14)1-(9,6,13)-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.0
123-110-122-126-121-118-110-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(1,12)9(2,10)3(6,4)(8,14,18)15(7,17)(13,16)
4º:5,11,12(1,9)(2,10)3(6,4)(8,14,18)(7,15,17,16)13
   1’…”n /   2’…”n /   3’…”n




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