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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ25“ú(“ú) “Ü@
2‰ñ¬‘q10“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.0
069-106-117-131-122-120-125-122-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,16-15,14(7,11)8(2,13)(1,4,10,12)9(3,6)
2º:5,16,15,14(7,8,11)(2,13)(10,12)1(4,3)-9,6
3º:(*5,16)-8(7,15,11)(2,14)13,10(12,3)1,9-6,4
4º:(*5,16)(7,8)(2,11)(10,13)15,3(1,14)(9,12)-6=4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q“úŒoOP
ŽÅB1800m (¬)(Žw)•Ê’è
‘–”jŽžŒv 1.46.9
123-120-122-116-123-120-116-114-115

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-34.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,5,8(2,7)(4,6)1-9 10
2º:3(5,8)-(2,7)(1,4)6-9 10
3º:3,5(1,2,8)(4,7)6-9 10
4º:3,5(1,2)(4,8,7)6-9 10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V‘“Á•Ê
ŽÅB1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.07.7
117-106-112-113-112-117

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17(2,4,18)(1,3,11)5(16,15)6(9,7,13)(8,14)12,10
4º:(*17,2)4(1,18)(3,11)(5,15)9,6(8,16,13)(7,12,14)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’¹²“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.8
126-112-118-125-123-117-119-118-119-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,12)(2,4,13)8(3,5,11)9(1,7)-6
2º:10,12(2,13)4,8,3(5,11)(1,9,7)-6
3º:10(12,13)2(3,4,8)5(1,11)(9,7)6
4º:(3,*2)10(5,13,8)12(1,11)(9,4)(6,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.2
119-103-113-120-127

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)14-(1,12)4,11,13(3,7)(6,10,9)-8
4º:(*2,5)-(1,14,12)-4,11(13,9)(3,7,10)6,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.7
123-118-125-123-123-119-113-117-116

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-(5,12)(3,11)(1,9,13)(4,10)2(7,16)8-14,15
2º:6-(5,12)(3,11)(1,9,13)4(2,10)(8,7,16)(15,14)
3º:6(12,11,13,10)(5,3)4(9,16)(8,1,15)(2,7,14)
4º:6(5,12)(3,13)(8,11,10)1(4,16)9(7,14)15,2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.45.9
070-106-116-124-120-123-129-134-137

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,9)-5,12(4,7,16)11,15,1,10-6-8(14,13)-2
2º:3(9,5)-12(4,7,16)11(1,15)-10-6-8(14,13)=2
3º:(3,*5)-(9,12,16)(4,7,11,15)-1(6,10)-8,13=14=2
4º:3(5,12,16)(9,11)(4,7,15)(1,6)8,13-10=14,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.4
121-106-117-119-121-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(9,10)(2,15)7,8(3,11)13(1,4,6,12,14)
4º:(3,*5,9)(2,10)(11,7,8,15)(4,13)(1,6,14)-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.8
121-105-110-113-117-122

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,15)(16,18)(3,14,12)(4,5)(7,8)11(2,10)9-(1,17) 6
4º:13,15-(14,18)(3,16,12)5(7,8,11)4(2,9)10-(1,17) 6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.1
070-111-120-131-124-123-127-124-131

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,14,15,2(6,16)(4,7,12)(11,8)(1,9)(3,10)-13
2º:(*5,14)(15,16)(2,6,12)7(4,11)8,1(3,10,9)=13
3º:(*5,14)(2,15,12)11(4,10)3(16,7)(1,6,8)-9-13
4º:14(5,15)(2,11)(4,10)(3,12)-1,7,16,8-(6,9)-13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.8
124-114-124-124-122-123-123-123-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(4,6)(2,7)3(1,13)(10,14,15)(8,11)(5,16)9
2º:12,4(2,6)(3,7)(5,1,13,14)(8,10,15)11,9,16
3º:12(2,4)(6,7)(5,3,1,14)15(10,8,13,11)9-16
4º:12(2,4)7(5,14)(6,11)(10,1)(3,8,15,9)13-16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‚Q΂rE‚f‚R



4‰ñ”ŸŠÙ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒL[ƒ“ƒ‰ƒ“ƒh‚b‚f‚R


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